WW Deep Dish Pizza


8-10 oz. package Tortellini pasta-dried, frozen, or fresh 1 Tbsp. olive oil 1 tsp. Black pepper 1 tsp. Rosemary 1 tsp. Basil 1 tsp. Oregano 3 cloves garlic,crushed ¼ cup Parmesan cheese (use reduced fat for less calories) 1 ½ cups fresh spinach,chopped 2 stalks celery, diced 1 small onion, diced 3 carrots, diced…
NGREDIENTS 1x2x3x FOR THE ENCHILADAS 8 low carb, whole wheat flour tortillas ½ lb chicken breast (skinless and boneless) 1 onion (finely chopped) 1 cup black beans (drained and rinsed) ½ cup corn 3 garlic cloves minced 1/3 cup cilantro (finely chopped) ¾ cup of prepared enchilada sauce (see below) 1/2 cup reduced fat Mexican cheese (shredded) ? cup cilantro 1 tsp olive oil ½ tsp ground cumin ½ tsp chili powder ½ tsp garlic powder Juice of 1 lime Salt and pepper to taste FOR THE ENCHILADA…
Found this via Google for WW Lentil Soup -1 pt. Canned beef broth10 cup(s), low sodiumDried lentils 1 pound(s), picked over, rinsed, and drainedCarrot(s) 4 medium, choppedOnion(s) 2 large, peeled and choppedCelery 1 rib(s), medium, choppedBay leaf 1 leaf/leavesPlum tomato(es) 3 medium, canned, drained and choppedCanned tomato juice 1 cup(s)Red wine ½ fl oz, or…
cheddar Cheese frittata Ingredients Instructions
Chicken pot pie is considered the ultimate comfort food! It’s a savory pie filled with a luxurious chicken stew. One big problem-it’s actually one of the 30 worst foods in America! Why? Because a typical chicken pot pie you buy in the freezer section has a shocking 680 calories and 48 grams of fat. I…
Only 1 Pts ad Super Quick Easy Meal Ingredients 12 1/2 oz chunk chicken breast canned and drained 6 egg roll wrappers 16 oz packaged coleslaw mix 1egg beaten 1/4 cup sodium soy sauce Spray oil 1tsp minced garlic 1tsp ground ginger 1tsp sugar Ingredients In a small bowl mixed a soy sauce , garlic,…