2pt breakfast

SERVINGS: MAKES 12 EGG ROLLS 2-3 PersonalPoints* per egg roll*This number shows the PersonalPoints™ range. The points will vary based on your individualized plan. PREP TIME10 mins COOK TIME6 mins15 mins TOTAL TIME31 mins COURSEAppetizer, Dinner, lunchCUISINEAmerican SERVINGS12 egg rolls CALORIES155 kcal INGREDIENTS   First, you’ll need 1 lb. 96% percent lean ground beef or 99% percent ground turkey 1 tsp Worcestershire…

5P, 4 freestyle (Blue & purple) SP, 5SP (Green) PREP TIME15 mins COOK TIME20 mins TOTAL TIME35 mins COURSEMain meals SERVINGS6 INGREDIENTS   1 lb ground chicken *weighed raw 1 package Uncle Ben’s bistro express mexican style rice 1 package taco seasoning – 35g 2 cans 284ml rotel chopped tomatoes with green chilies 1 cup diced peppers 1/2 cup diced onion *I used red 1 cup reduced fat shredded cheese I used…

This weight watchers friendly and scrumptious Peanut butter banana chocolate treat recipe makes 10 servings each is zero weight watchers points Ingredients 1 sliced banana 2 tablespoons PB2 30 melted Lily’s semi sweet chocolate chips Instructions Spread some peanut butter between 2 slices of banana then dip in melted chocolate (repeat with other slices). Now put them in the…

Weight Watchers Chicken Salad on Croissants Yield: 4 servingsPrep Time: 15 minutesTotal Time: 15 minutes For the Chicken Salad: 2 cups cooked and shredded skinless, boneless chicken breast 1/2 cup non-fat Greek yogurt 1/4 cup light mayonnaise 1 celery stalk, finely chopped 1/4 cup red onion, finely chopped 1/4 cup grapes, halved 1 tablespoon Dijon mustard Salt and…

Easy Peasy Lemon cake- Believe it or not it is just  1 pp  on weight watchers for me (serves 12) Honestly whether or not you follow WEIGHT watchers you will LOVE THIS CAKE! Ingredients Instructions source: https://www.thestatenislandfamily.com/

Prep time:  20 minsCook time:  26 minsTotal time:  46 mins serves: 6 4SP blue & purple, 5SP green/4PP Ingredients 1 cup self raising flour 1 cup non fat plain greek yogurt (for best results I like to use just under 1 cup) 1 cup (4oz) cooked shredded chicken 2 oz light cream cheese, softened ¼ cup ranch dressing (I used…