Weight Watchers Cheese Flan
Here is a super low-point Weight Watchers Cheese Flan recipe — creamy, sweet, and totally guilt-free. This version is made WITHOUT cream cheese, WITHOUT sugar, and keeps points as low as possible. Each serving = 1–2 points depending on your ingredients! ⸻
Weight Watchers Low-Point Cheese Flan Makes: 6 servings Points: 1–2 points each (brand-dependent) ⸻
Ingredients For the flan:
• 1 cup non-fat plain Greek yogurt
• 1 cup unsweetened almond milk
• 2 large eggs
• 2 tbsp sugar-free vanilla syrup (or sugar-free sweetener of choice)
• 1 tsp vanilla extract
• 1 tbsp cornstarch (optional, but makes it creamy — adds 1 point total)
• Pinch of salt For the caramel (low-point version): • 2 tbsp sugar-free caramel syrup (0 points) ⸻
Instructions
1. Preheat oven to 170°C (340°F).
2. Pour sugar-free caramel syrup into the bottom of a small baking dish or 4–6 ramekins.
3. In a bowl, whisk together: • Greek yogurt • Almond milk • Eggs • Sugar-free vanilla syrup • Cornstarch (if using) • Vanilla extract • Salt
4. Blend or whisk until smooth and creamy.
5. Pour the mixture over the caramel.
6. Place the dish/ramekins into a larger pan and fill the outer pan with hot water halfway up (water bath).
7. Bake for 35–45 minutes, or until the center is just set but slightly jiggly.
8. Cool completely, then refrigerate for at least 2–3 hours (best overnight).
9. Run a knife around the edges and flip to unmold. The caramel will drizzle over the top! ⸻
Tips to Keep It Ultra Low-Point • Use all 0-point ingredients: nonfat yogurt, almond milk, sugar-free syrup. • Skip cornstarch if you want it as low-point as possible—flan will be softer but still delicious. • Add 1 tsp of lemon zest for extra flavor without extra points. ⸻
Variations • Coconut Flan: Add 1 tsp coconut extract • Chocolate Flan: Add 1 tbsp cocoa powder (adds 1 point total) • Creamier Flan: Add 1 extra egg (0 points) ⸻ If you want, I can make:
a zero-point version
a pumpkin cheese flan
a very creamy 2-ingredient flan
