Weight Watchers 1 Point Oatmeal Muffins

high protein pumpkin spice pancakes 0 points A nutrient dense way to get some tasty high protein pumpkin spice pancakes. Make a big batch, stash them in your freezer, and reheat in your toaster for a delicious, hot breakfast anytime. Customize the batter with fresh or frozen blueberries, or other chopped fruit. Ingredients Instructions Source:…

This Lightened Up Eclair Cake is lightened up version of an old fashioned icebox cake with layers of graham crackers, sugar free vanilla pudding, and sugar free chocolate glaze. This is an easy no bake dessert recipe-perfect for any holiday or family gathering! Author: thepounddropper.com PREP TIME15 minutes ADDITIONAL  2 (1.5 ounce) packages instant sugar free…

Brown sugar tortilla roll ups I don’t remember who posted the recipe for the brown sugar tortilla roll ups, but THANK YOU!! Super easy & quick to make. & DELICIOUS! recipe make 4 servings- each serving is two weight watchers points Ingredients Instructions

I divided this into 6 servings at 4 WW points on Green. 3 points on Blue and Purple135 cal 12 carbs 4 fat 15 protein2 servings or scoops of Devotion Nutrition Angel food cake protein powder1/2 cup of Birch Benders high protein pancake mix1/4 cup of Sukrin gold – brown sugar alternative1 tsp of ground…

Mix one can of pumpkin (15oz) 1 1/2 cups of kodiak buttermilk pancake and waffle mix 2 eggs, 1 teaspoon of baking soda, 1 teaspoon baking powder 1 1/2 teaspoon of cinnamon 1/2 teaspoon of ginger 1/2 teaspoon of nutmeg 1/2 cup unsweetened applesauce 3/4 cup splenda monk fruit Mix Well Bake 350 for 180…