Instant Pot Refried Beans RecipePrep Time10 minsCook Time50 minsNatural Release15 minsTotal Time1 hr Make your own homemade refried beans from scratch with a quick and easy recipe that brings a popular Mexican side dish to your table in no time. So simple and so flavorful, you’ll never reach for the canned version again!Servings: servingsCalories: 226 kcalIngredients 1 lb dried pinto beans (rinsed) 1 tbsp olive oil 1 small onion (diced)…
yield: 12 WONTON CUPS INGREDIENTS: ¾ lb uncooked 95% lean ground beef* 1/3 cup chopped onion 1 clove garlic, minced ½ cup drained and rinsed canned kidney beans 1 (14.5 oz) can petite diced tomatoes 2 tablespoons chili powder 1 teaspoon cumin ½ teaspoon salt ¼ teaspoon cayenne pepper 24 wonton wrappers 4 oz 50% reduced…
INGREDIENTS 100 grams Self Raising Flour (For 18 Syns) 100 grams Flora Light (For 14 Syns) 150 ml Water 2 tbsp Granulated Sweetener Such as Sukrin 1 or Natvia 1/2 tsp Salt 1 large Egg 25 grams Milk chocolate chips (For 6.5 Syns) 9 tbsp Reduced Fat Aerosol Cream (For 1.5 Syns) INSTRUCTIONS Preheat the oven to 160 degrees. Spray two baking trays with Frylight and line with baking parchment. Add the…
2 Freestyle Points 112 Calories For Blue Program, 3 Point for Green and Purple Programs. PREP TIME:20 mins | COOK TIME:25 mins | TOTAL TIME:45 mins | YIELD:10SERVINGS | COURSE:Dinner | CUISINE:Mexican These taco empanadas are made from scratch with my ground turkey taco recipe and my quick and easy pizza dough recipe! INGREDIENTS 1/2 pound 93% ground turkey 1/2 teaspoon garlic powder 1/2 teaspoon cumin 1/2 teaspoon kosher…
3 Freestyle Points 259 Calories | PREP TIME:5 mins | COOK TIME:55 mins | TOTAL TIME:1 hr | YIELD:4 SERVINGS COURSE:Dinner | CUISINE:American Turkey meatloaf is a favorite in our house! This healthy meatloaf recipe made with lean ground turkey is easy and delicious. INGREDIENTS 1/4 cup plus 2 tbsp ketchup, I use organic 2 tsp Worcestershire sauce 1/2 small onion, minced 1 tsp olive oil 1.3 lb 99% lean ground…
0 Freestyle Points 211 Calories PREP TIME:5 mins | COOK TIME:25 mins |TOTAL TIME:45 mins | YIELD:10SERVINGS Taco Chili, made with chicken, beans, corn, and tomatoes seasoned with taco seasoning is one of my most popular slow cooker recipes, which I just remade for Instant Pot after several requests! This recipe couldn’t be easier, made with ingredients you probably already have…
These tasty Churros have just 1 Point each! They’re amazing little treats to dip into various sweet sauces – just remember to add on the Points of whatever you choose, or just enjoy them as they are! 32 Servings Prep Time Cooking Time Churros 10 minutes 40 minutes Calories WW Slimming World 23kcal 1Smart Points (Flex/Freestyle) 1Syns…
BANANA NUT BREAD 4 Freestyle Points 104 CaloriesPREP TIME:20 minsCOOK TIME:50 minsTOTAL TIME:1 hr 10 minsYIELD:26SLICES (MAKES 2 LOAVES)COURSE:Breakfast, Brunch, DessertCUISINE:AmericanThis super moist, banana nut bread recipe is insanely delicious and healthier than most because it uses less butter, oil and sugar than most recipes. INGREDIENTS 7 ripe medium bananas, 22 oz (2 2/3 cup) mashed chunky with fork 1/2 cup 4 oz unsweetened apple sauce 2-1/2 cups 13.5…
Full recipe for the three-layer strawberry mousse cake 1. The cake as base 67g multi purpose flour 50g sugar 2 eggs 20g butter 30g milk 1/2 tsp vanilla extract Bake 160C for 25 minutes 2. The strawberry jelly (8cm mold) 30g hot water 30g strawberry jam 2 gelatine sheets 3. The white mousse (10cm mold)…
Ingredients 5 boneless skinless chicken thighs 1 cup buffalo sauce 8 oz cream cheese softened ½ cup shredded fontina cheese ½ cup shredded sharp cheddar 1 oz crumbled blue cheese or gorgonzola Black tortilla chips InstructionsBuffalo Chicken Dip Place chicken thighs into pressure cooker with buffalo sauce. Set pressure on high for 20 minutes. Once…