SYNS: ZEROSERVINGS: 2 INGREDIENTS 200g Dry Uncooked Pasta250g Lean 5% Beef Mince1 400g Tin Chopped Tomatoes1 Tablsespoon Tomato Puree1 Large Onion Finely Diced1 Red Pepper Finely Chopped200ml Beef Stock1/2 Teaspoon Dried Mixed Herbs1/2 Teaspoon Garlic Granules (or 1 clove)1 Teaspoon Hot Chilli Powder (For Mild)3 Teaspoons Paprika1/2 Teaspoon Worcestershire Sauce200g Kidney Beans, Drained80g Low Fat Cheddar Cheese (from Healthy Extra portion)Frylight  METHOD Preheat Oven 200c/180c Fan/Gas Mark 4 Spritz a pan with…

I love adding dried Rosemary to the potatoes. Using fresh Rosemary is usually better but it’s not always easy to keep this fresh. I also always use reduced salt OXO cubes too. They retain the same taste but reduce the salt content massively. Servings: 2-3Syns: FREE Ingredients: 5 Large Potatoes1 Beef or Chicken OXO Cube1/2 A tsp…

Ingredients and directions : boil lasagne sheets for 10 minutes while cooking Linda McCartney hoisin shredded duck, stir fry mix and hoisin sauce. Roll the mix into cooked lasagne sheets, spray with fry light and put in the oven on 180 for 20 minutes. (3 syns for 4 rolls). Salt and pepper chips seasoned with…

Makes 8 thick slices – 4.5 syns per slice, or slice into 10 for 3.5 syn per slice 3 eggs 75g caster sugar – 15 syns 75g self raising flour – 12 syns ½ teaspoon baking powder 1 teaspoon orange extract Finely grated zest of 2 oranges 200g oranges, peeled and sliced into half cm slices –…

INGREDIENTS: I did 40g of oats, mixed in 3 eggs 4 tbsp of skinny syrup (I used banana flavour for these) and a bit of baking powder I added 10g of dried banana chopped up (1.5syns) mixed this all together. Divide the mixture into 6 moulds and cook them for about 15minutes on gas mark…