PREP TIME5 mins COOK TIME5 mins5 mins TOTAL TIME15 mins COURSEBreakfast CUISINEAmerican SERVINGS9 pancakes INGREDIENTS 2/3 cup Gold Medal self-rising flour And you’ll need 1 cup of nonfat yogurt plain or Greek yogurt as you choose. 1 Tbsp fresh lemon juice 1/4 cup water 1 egg 2 egg whites 1 Tbsp granulated sugar substitute ( I use LAKANTO CLASSIC MONKFRUIT SWEETENER )…
INGREDIENTS 8 egg roll wrappers Cooking Spray 24 slices of small, thinly sliced turkey pepperoni 8 Light Mozzarella String Cheese (I like Sargento) Italian Seasoning or Parsley Parmesan Cheese INSTRUCTIONS Firstly, preheat the air fryer to 350°F. Then place an egg roll wrapper on a flat work surface, Arrange 3 slices of turkey pepperoni in…
These Weight Watchers Strawberry Banana Muffins are perfectly sweet-packed with fresh strawberries and bananas-let’s be real-who doesn’t love the combination of strawberry and banana? These muffins will be devoured by your entire family! PREP TIME10 minutes COOK TIME18 minutes ADDITIONAL TIME7 minutes TOTAL TIME35 minutes Ingredients 1 1/2 cups all purpose flour * see notes for…
This Skinny Chili Cheese Dog Casserole is super easy to make and requires just 5 ingredients! This casserole combines two comfort food favorites-chili and hotdogs! It’s definitely a crowd pleaser! PREP TIME5 minutes COOK TIME45 minutes ADDITIONAL TIME7 minutes TOTAL TIME57 minutes Ingredients 2 (15 oz) cans Hormel Turkey Chili with Beans or 3 1/2 cups…
This Sugar Free Flourless Chocolate Cake is a chocolate lover’s dream. It’s the ultimate chocolatey, rich, decadent, sugarless, flourless chocolate cake you’ll ever make! Best Valentine’s Day dessert ever! PREP TIME10 minutes COOK TIME25 minutes ADDITIONAL TIME45 minutes TOTAL TIME1 hour 20 minutes Ingredients 1 cup ( 128 grams) sugar free chocolate chips – I like…
A low point Mocha Chocolate Cheesecake made with Greek yogurt makes for guilt-free sweet dessert. PREP TIME10 minutes COOK TIME30 minutes ADDITIONAL TIME12 hours TOTAL TIME12 hours 40 minutes Ingredients 3 eggs or 3/4 cup liquid egg substitute 3 cups plain nonfat greek yogurt or nonfat plain yogurt ( I recommend Fage or Chobani) 1 ( 1…
SERVINGS: MAKES 12 EGG ROLLS 2-3 PersonalPoints* per egg roll*This number shows the PersonalPoints™ range. The points will vary based on your individualized plan. PREP TIME10 mins COOK TIME6 mins15 mins TOTAL TIME31 mins COURSEAppetizer, Dinner, lunchCUISINEAmerican SERVINGS12 egg rolls CALORIES155 kcal INGREDIENTS First, you’ll need 1 lb. 96% percent lean ground beef or 99% percent ground turkey 1 tsp Worcestershire…
PREP TIME: 30 minsCOOK TIME: 40 minsTOTAL TIME: 1 hr 10 mins INGREDIENTS 4 skinless chicken breasts chopped into strips 2 tbsp flour 1 tsp salt ½ tsp black pepper 1 tbsp olive oil divided 5¼ cups mushrooms (500g) sliced 1 onion diced 2 large garlic cloves minced FOR THE SAUCE ¾ tbsp olive oil…
prep time: 10 MINUTEScook time: 18 MINUTEStotal time: 28 MINUTES INGREDIENTS 1 cup self-raising flour 1 cup non-fat plain greek yogurt 1/4 cup brown sugar 1 Tbsp cinnamon 2 Tbsp icing sugar (confectionary sugar) 2 tsp milk INSTRUCTIONS First thing, preheat the oven to 375F, line a baking sheet with some parchment paper, I also spray the…
These Air Fryer Apple Pie Egg Rolls make for a delicious dessert-packed with a simple homemade cinnamon apple filling, air fried, then dusted with a cinnamon sugar coating! Serve these for a quick and easy dessert, a quick weekend breakfast, or top with a low point vanilla ice cream for a decadent dessert. Author: thepounddropper.com…