3 cups non fat Greek yogurt3 tbsp sweetener3 eggs1 tablespoon vanilla1 jello cheesecake fat free pudding Mix eggs, vanilla and sweetener. Add yogurt and pudding. Pour into pie pan sprayed with PAM.Bake at 350 for 35 minutes. I sprinkle 1/2 tablespoon of graham cracker crumbs on top. You could add fresh fruit also. 1/8 of…
Baked cinnamon apples topped with cream I made this Baked cinnamon apples topped with cream and added 2 tablespoons of lite cool whip for a total of 3 points. The best dessert I made so far on Weight Watchers! You could forgo the topping and each serving will be two points. decadent and delicious! Ingredients…
Make your life easier by investing a little time in making these freezable burger patties; they’ll serve you well when you’re crunched for time at lunch or dinner later on. Two key ingredients keep them moist and add deep umami richness: cooked mushrooms (basically a simplified duxelles) and pureed eggplant. Our microwave cooking method for…
Ok this one is a game changer!!!! I made a batch last night and my teens and husband ravaged through them so that should tell you something!!!! 2 pts each!!!!!! 1 pound 99% turkey 1 c black beans 1 c chopped onion 1 c ff cottage cheese 1/4 c enchilada sauce Handful of cilantro Package…
0SP blue & purple, 1SP green/2PP PREP TIME15 mins COOK TIME40 mins TOTAL TIME55 mins COURSEMain meals SERVINGS10 INGREDIENTS 1x2x3x 1 lb fat free ground turkey weighed raw 1/2 cup diced peppers 1/2 cup diced red onion 2 garlic cloves diced 1/3 cup grated carrots 1 heaping cup diced zucchini 1/2 cup panko crumbs I use PC, a Canadian brand, 1/2 cup= 3SP 1 egg 1 Tbsp worcestershire sauce 2 tsp italian seasoning 1 tsp thyme Dash of salt & pepper…
INGREDIENTS 2 cups chopped kale leaves ½ cup dried cranberries 2 Granny Smith apples, chopped ½ cup pecans, chopped 1 cup grapes FOR THE CHICKEN SALAD 2 boneless, skinless thin-sliced chicken breasts Kosher salt and freshly ground black pepper ⅓ cup plain Greek yogurt ¼ cup diced red onion 2 stalks celery, diced 2 tablespoons mayonnaise, optional 2 tablespoons sliced almonds 1 tablespoon freshly squeezed lemon juice, or more, to taste INSTRUCTIONS Season chicken breasts with salt and pepper, to taste. Add…
Crust was kodiak cookie granola bars (2) crushed and sprayed with Pam. Cheesecake was fage 0 Greek yogurt 2 cups . (0). 3 eggs. (0) Vanilla. 1/2 package chocolate sugar free pudding mix and half sugar free cheesecake pudding mix. 4 packets sweetner. Bake in springform pan at 350 for 1 hour. Let set out…
4SP blue, purple & green or 4pp per serving PREP TIME10 mins COOK TIME1 hr 10 mins TOTAL TIME1 hr 20 mins COURSEMain meals SERVINGS8 INGREDIENTS 1.5 lbs raw extra lean ground beef 1/2 cup diced peppers 1/2 cup diced onion 1/2 cup panko bread crumbs 1/3 cup reduced fat shredded mozzarella 1/3 cup pizza sauce 2 tsp italian seasoning 20 pepperoni slices cut into small pieces (56g) Topping 2 Tbsp pizza sauce 1/4 cup reduced fat shredded mozzarella 15 pepperoni slices 42g Sprinkle…
“You can eat as much of this 0-point Weight Watchers cabbage soup as you like. It’s so good for you.” Ready In:32mins Ingredients:11 Yields:1cup Serves:6-8 INGREDIENTS UNITS: US 33 cups nonfat vegetable broth (beef is the best) or 3 cups nonfat chicken broth (beef is the best) 2garlic cloves, minced 1tablespoon tomato paste 2cups chopped cabbage 1⁄2yellow onion 1⁄2cup chopped carrot 1⁄2cup green beans…
I used the two ingredient dough and split it in 12 pieces. Grease the tin. Flatten dough in the muffin tin and up the sides. Add some sauce. I used Hunts four cheese spaghetti sauce bc I didn’t have pizza sauce. Recipe called for 1 tbsp but I used much less. Was afraid that much…