Weight Watchers Chicken Enchilada Bake

Weight Watchers Chicken Enchilada Bake

Bymethodman

Weight Watchers Chicken Enchilada Bake Prep Time 30 mins Cook Time 30 mins Total Time 1 hr A hearty Mexican casserole, this Weight Watchers Chicken Enchilada Bake is delicious and filling! Course: Main Course Cuisine: Mexican Keyword: casserole, chicken, main course, Weight Watchers Servings: 8 people Calories: 295 kcal Ingredients 19 ounce enchilada sauce canned 9 extra thin yellow corn tortillas 16 ounce fat free refried beans can 1 packet taco seasoning or…

Fudgy Pumpkin Chocolate Brownies

Fudgy Pumpkin Chocolate Brownies

Bymethodman

prep time: 10 MINS cook time: 20 MINS total time: 30 MINS calories: 97KCAL These lightened up Fudgy Pumpkin Chocolate Brownies deliver rich chocolate flavor with a pumpkin spice twist!  yield: 9 SERVINGS Ingredients ½ cup unsweetened cocoa powder ⅓ cup all-purpose flour ¼ cup sugar ½ teaspoon baking soda ½ teaspoon salt ¼ teaspoon pumpkin pie spice ¾ cup canned pumpkin puree ½ cup unsweetened applesauce ¼ cup semi-sweet chocolate chips Instructions Preheat the oven to 350. Mist an 8×8 square…

Bubble Up Swedish Meatball Casserole

Bubble Up Swedish Meatball Casserole

Bymethodman

prep time: 25 MINS cook time: 40 MINS total time: 1 HR 5 MINS calories: 338KCAL This Bubble Up Swedish Meatball Casserole combines meatballs and savory gravy with fluffy biscuits for a tasty dinner!  yield: 6 SERVINGS Ingredients 1 lb ground turkey breast, ground chicken breast would work too 3 tablespoons grated Parmesan cheese 1/3 cup unseasoned bread crumbs 1 teaspoon dried parsley flakes ½ teaspoon garlic powder 1 large egg 1 egg white 3 tablespoons skim milk 4 teaspoons olive oil, divided 1 small…

Bacon Cheeseburger Wraps

Bacon Cheeseburger Wraps

Bymethodman

prep time: 10 MINS cook time: 15 MINS total time: 25 MINS calories: 335KCAL These easy, filling Bacon Cheeseburger Wraps make a tasty, satisfying lunch or dinner!  yield: 4 WRAPS Ingredients 1 lb raw 95% lean ground beef 1 tablespoon McCormick Hamburger Seasoning 4 Laughing Cow Light Queso Fresco & Chipotle Wedges, cut into pieces (can use another flavor) 2 tablespoon Ketchup 2 teaspoons Yellow Mustard 1/3 cup 2% shredded sharp cheddar cheese 2 tablespoon Hormel Real Bacon…

Strawberry Banana Frozen Yogurt Bites

Strawberry Banana Frozen Yogurt Bites

Bymethodman

prep time: 10 MINS freezing time: 3 HRS total time: 3 HRS 10 MINS calories: 29KCAL These cold and creamy Strawberry Banana Frozen Yogurt Bites are a perfect lightened up treat to grab from the freezer this summer!  yield: 24 BITES Ingredients 24 Nilla Wafers 2 (5.3 oz each) containers of nonfat Strawberry Banana or Strawberry Greek yogurt ½ cup diced fresh banana ½ cup diced fresh strawberries 24 fresh strawberry slices for…

CHICKEN, APPLE AND PECAN SALAD IN A JAR

CHICKEN, APPLE AND PECAN SALAD IN A JAR

Bymethodman

recipe: damndelicious.net yield: 4 SERVINGS prep: 20MINUTES MINUTES cook: 10MINUTES MINUTES total: 30MINUTES MINUTES Easy, portable salads that can be made ahead for the week – they stay fresh so you never have a soggy salad again! INGREDIENTS 2 cups chopped kale leaves ½ cup dried cranberries 2 Granny Smith apples, chopped ½ cup pecans, chopped 1 cup grapes FOR THE CHICKEN SALAD 2 boneless, skinless thin-sliced chicken breasts Kosher salt and freshly ground black pepper…

W/W Fluffy Low-Calorie Bread (Turkish Recipe)

W/W Fluffy Low-Calorie Bread (Turkish Recipe)

Bymethodman

W/W Fluffy Low-Calorie Bread Recipe: source: dieter24.com Yes, this recipe is good for Weight Watchers. Each serving is only 2 Points, which makes it a great low-calorie option for those following the Weight Watchers program. Additionally, the bread is made with whole wheat flour, which is a healthier option than white flour, and it is low in…