recipe… Bake them at 375degrees F..1 large container of baby spinach (Walmart)2 large containers of egg beaters southwestern styleTomatoesSalt and pepperShredded mozzarella (I used regular) because I couldn’t find fat free but only used 1/4 cup on each omelette which comes to one point per slice…fat free is probably zero.I spray 2 pyrex dishes, add…
This is for an easy to make lunch for grab and go. I call it chicken salad but it’s only chicken and mayonnaise. I use 2 large cans of Kirkland canned chicken (Costco) and 1/2 cup Hellmann’s Salad Dressing with Canola Oil. I mash the chicken up with my fingers Add 7 Tablespoons dressing (easier…
Serves 8 3 cups Fage Total 0% Nonfat Greek Strained Yogurt Plain 6 tsp Hershey’s Natural unsweetened cocoa 2 package Jell-o chocolate reduced calorie instant pudding & pie filling 6tsp Swerve the ultimate sugar replacement, confectioners 2tsp Vanilla extract 3 eggs bake at 350 for 50 minutes
6 pts for the entire pizza! 1 Joseph’s lavish bread 2 pts 1 cup Kraft shredded fat free mozzarella cheese 3 pts (I could have used less) 12 slices of turkey pepperoni 1 pt 1/3 cup homemade marinara 0. *** I did rinse the cheese and it really melted nice. I normally only use reduced…
Sometimes I Will leave bigger chunks of strawberries in it, other times just blend it all down to soft serve. It’s S0000000 good! 1 cup Fat Free Plain Greek Yogurt. A little over 2 cups frozen sliced strawberries. the more you add the stiffer it . 1/4 cup Splenda. Tbh I normally add a little…
Serving 1 Mix pudding mixes and yogurt Togeter Dice strawberries Alternate layers of the yogurt mixture and strawberries into 5 (1 cup containers) until containers are full
Oven 350 degees 2 cups splenda 1/2 cup veg oil + 1/2 c ICBINB SPRAY 3 tsp vanilla…cream this together 2 eggs added 1 at a time Beat this …then add 1 can of crushed pineapple drained( in juice) 2 cups of shredded zucchini Then add your dry ingredients and mix until just combined. In a…
Ya’ll this tastes like a snickers blizzard and it’s made with cottage cheese!!! Cottage cheese, maple syrup and peanut butter..blend for 2 to 3 minutes until smooth. Then put into container. Add chopped dates and then tip with chopped peanuts and melted chocolate. Freeze for 3 hrs Approx 1 cup cottage cheese, a tblsp maple…
Two point snack to curb my afternoon sweet tooth when I really want a Twix. One 32 ounce container of fat free Greek yogurt One box sugar free jello (small box) cheesecake mix Mix together Divide. Added blueberries and one square of crumbled up honey graham cracker. Two points! Note: You can also add Twix…
ETA- if you choose to try to make me feel bad that I a 6’2 woman have more points than you and this lunch which honestly isn’t that bad point wise for me is “half your points!!!” I am going to start being rude back to you as that is incredibly rude. Sorry that our…