This entire recipe is 1 weight watchers point dinner : Ingredients 2 oz soy boy smoked tofu 1 cup of Trader Joe’s vegetable hash 1 cut up beet cooking spray Instructions Instructions add all the ingredients to a skillet and brown to your liking! I am sure 1 Points is from the sweet potatoes in the hash source: www.thestatenislandfamily.com
Just four ingredients! The best banana blueberry muffins! The best banana blueberry muffins they are really good dip them in sugar free syrup 1 weight watchers point each recipe makes 12 Ingredients 3 Bananas 1 cup Kodiak pancake mix 3 eggs 1 cup blueberries Instructions 1 Preheat oven to 375° 2 Combine all ingredients but do not use mixer, blend by…
Prep Time 15 mins Chill Time 2 hrs Total Time 2 hrs 15 mins Yield: 8 servings Click here to track the points on your WW app. Ingredients 1 graham cracker pie crust 1 box (1 oz.) vanilla sugar-free fat-free pudding/pie mix 2 cups fat-free skim milk 6 tablespoons sweetened coconut flakes, divided 1/2 teaspoon coconut extract 4 oz. fat-free Cool Whip (thawed) Instructions Add the pudding mix and skim milk to…
This Copycat KFC Chicken Bowl Casserole makes for a quick and easy meal that the whole family will love!! The combination of mashed potatoes, corn, crispy chicken, topped with cheese and gravy makes this casserole one of the BEST comfort meals! Author: thepounddropper.com PREP TIME5 minutes COOK TIME20 minutes TOTAL TIME25 minutes Ingredients 2 1/2 cups mashed potatoes-I…
Nesting Lane Weight Watchers Spicy Chinese Chicken Recipe with boneless skinless chicken breast. A quick and easy 20 minute dinner with 5 WW Freestyle Points and 6 Smart Points PREP TIME10MINUTES MINS COOK TIME10MINUTES MINS TOTAL TIME20MINUTES MINS COURSEMain Course CUISINEChinese SERVINGS4 EQUIPMENT Small Bowl Wok Skillet INGREDIENTS 1 tbsp white wine vinegar ¾ cup chicken broth 2 tbsp soy sauce 2 tbsp artificial sweetener ½ tsp ground…
I used to be an avid Starbucks drinker… that’s hard on ww.I’ve changed my daily coffee to a double espresso pod from Nespresso (0pts) 1/2 tsp light brown sugar (1pt) 1/2 cup oat milk (2pts) 1 pump sugar free flavoring (I use almond, hazelnut, brown sugar or vanilla! I like to mix it up)So 3pts…
Loving my protein pudding cups! These will curb my nightly sweet cravings this week! Only 1 WWpoint each!2 protein shakes1 box SF instant pudding (4oz)Put protein shake in bowl- add pudding to the liquid. I use a hand-held mixer with 2 beaters. Mix until desired consistency. I eat one right away and refrigerate the rest….
Ingredients Base: – 1 can black beans – 1 can corn – 1 diced red bell pepper – 1/3 diced red onion – 1/2 diced jalapeño no seeds – 32g @traderjoes hot and sweet jalapeños chopped up Dressing: – juice of 2 limes – splash of water – red wine vinegar I didn’t measure but start slow…
Zero point version of Cowboy Caviar!1 can rinsed kidney beans1 can rinsed black beans1 can drained tomatoes with green chili1 bag steamed corn1 chopped bell pepper2 chopped green onionsChopped cilantroDressing: juice from tomatoes, 2 limes, pinch of sweetener (I use monkfruit for no points), garlic, tajin to taste, apple cider vinigar for zip)Toss, refrigerate if…
My recipe makes 3 muffins and they’re 1 weight watchers point each. They are really good. Thanks to Cindy for sharing IngredientsEgg1 item(s), BeatenBanana1 medium, MashedKodiak Cakes Birthday cake power cakes flapjack & waffle mix1/3 cup(s) dryUnsweetened vanilla almond milk10 ml, Just add enough for the consistency that you’re afterTable salt1 pinch(es)Baking powder1/4 tspSprinkles1 1⁄2 tsp Instructions1…