Ingredients: 8 egg-whisked with seasoning 2c frozen broccoli- microwave for 3 minutes then chop in food processor 4 slice Hormel thin ham- chopped 1 Mexican shredded cheese 1tsp no salt seasoning of choice Spray bottom of 13×9 with olive oil Pam spray. Spread out the broccoli then sprinkle the ham on top and then cheese….

This weight watchers friendly and scrumptious Peanut butter banana chocolate treat recipe makes 10 servings each is zero weight watchers points Ingredients 1 sliced banana 2 tablespoons PB2 30 melted Lily’s semi sweet chocolate chips Instructions Spread some peanut butter between 2 slices of banana then dip in melted chocolate (repeat with other slices). Now put them in the…

Course: Appetizer, Main Course, Side Dish, Snack Cuisine: American Keyword: potatoes, Weight Watchers Prep Time: 10minutes minutes Cook Time: 1hour hour 15minutes minutes Servings: 16 Ingredients Cooking Spray 4 8 ounce Baking Potatoes 3 Slices Pre Cooked Bacon 1 Cup Shredded Reduced-Fat Cheddar Cheese 1/2 tsp Black Pepper 1/4 tsp Salt 1/3 Cup Light Ranch Dressing Instructions Preheat oven to 425° Pierce the whole potato with a fork and bake at 425° for 1 hour (do not…

Weight Watchers Chicken Salad on Croissants Yield: 4 servingsPrep Time: 15 minutesTotal Time: 15 minutes For the Chicken Salad: 2 cups cooked and shredded skinless, boneless chicken breast 1/2 cup non-fat Greek yogurt 1/4 cup light mayonnaise 1 celery stalk, finely chopped 1/4 cup red onion, finely chopped 1/4 cup grapes, halved 1 tablespoon Dijon mustard Salt and…

2 cans black beans 2 cans pinto beans 2 can kidney beans 2 cans white corn 1 can yellow corn 1 can rotel1 large can diced tomatoes 2 packets taco seasoning diced chicken to your liking 16 ounces plain Greek yogurt (the recipe called for sour cream but I subbed Greek yogurt this time. I…

This Skinny Tuna Salad is a lighter version of the classic tuna salad recipe. Perfect on top of crackers, in a sandwich, wrap, or as salad or appetizer! Author: thepounddropper.com PREP TIME5 minutes TOTAL TIME5 minutes Ingredients 2 ( 6-7 oz.) can white albacore tuna, in water ( not oil), drained  1/4 cup red onion, diced…

This Slow Cooker BBQ Chicken is one those recipes that should be on everyone’s dinner rotation! Author: thepounddropper.com PREP TIME5 minutes COOK TIME4 hours ADDITIONAL TIME2 hours 30 minutes TOTAL TIME6 hours 35 minutes Ingredients 2 lbs. boneless, skinless chicken breasts, raw 1 tsp Worcestershire sauce 1 cup BBQ sugar free BBQ sauce – I use G Hughes Sugar…

This stew is so delicious and easy to prepare! each serving is 1 1/4 cups and just 1 weight watchers point!! and the entire recipe makes six servings! Ingredients Olive oil 2 tsp extra-virgin Onion s 2 small chopped Table salt 1 tsp divided Garlic 2 clove s, minced Ground cumin 2 tsp Ground ginger 1 tsp Canned diced tomatoes 15 oz packed in their own juice, undrained…

This Zero Point Marinara Sauce is super delicious, easy to make, and requires only a few simple ingredients! Author: thepounddropper. com PREP TIME5 minutes COOK TIME10 minutes TOTAL TIME15 minutes Ingredients 1 ( 28 oz.) can San Marsano tomatoes, whole peeled or crushed tomatoes. 3 cloves of garlic, minced 5-6 fresh basil leaves or 2…