This Egg Fried Rice is made with cauliflower rice and is a perfect accompaniment to any Weight Watchers friendly meal. 4.03 from 43 votes PREP TIME10minutes mins COOK TIME7minutes mins TOTAL TIME17minutes mins COURSESide Dish CUISINEChinese SERVINGS4 servings CALORIES123 kcal INGREDIENTS US CustomaryMetric 1x2x3x 1 medium cauliflower head or 300 g of frozen cauliflower rice 1 tsp vegetable oil 1 small onion finely chopped 1 carrot finely chopped ¾ cup frozen peas (120g) defrosted 2 eggs 1 tbsp light…

One of my favorite soup like substances is stew.  I love that it’s a meal in itself, is easy to make and there’s always leftovers! This low calorie slow cooker beef stew is so tasty and is stick-to-your-ribs delicious! I’m a big lover of beef.  I really believe beef is the reason why I could…

This low point artichoke dip will be a hit and not end up on your hips! PREP TIME10 minutes COOK TIME10 minutes ADDITIONAL TIME5 minutes TOTAL TIME25 minutes Ingredients 1/2 cup green chopped onion 3/4 cup chopped red bell pepper 1 garlic clove, minced 1 cup grated Parmesan cheese (this is my favorite cheese) 1/4…

This Luscious Lemon Loaf rivals The Starbucks one and it is only two points per serving on Weight Watchers! Luscious Lemon Loaf2 PPServes 81 ½ Cups of High Protein Pancake Mix, I use Kodiak Buttermilk1/4 tsp of Baking Soda1/2 tsp of Baking Powder1/2 tsp of Salt2 Jumbo Eggs or 3 Medium1 Cup of Fat Free Plain Greek…