Easy Chickpea Salad

Easy Chickpea Salad

Bymethodman

Ingredients 2 1/4 cups diced cucumbers (partially peeled) 1 cup diced (seeded tomato) 1/4 cup diced red onion 2 tablespoons fresh lemon juice 1/2 tablespoon minced fresh parsley 1 tablespoon extra virgin olive oil 1/2 teaspoon kosher salt and pepper (to taste) 15 ounce can chickpeas (rinsed and drained) Instructions Combine all the ingredients together and toss well. Notes Double or triple recipe to feed a larger crowd. See variations in notes above.Serving: 1generous cup, Calories: 182kcal, Carbohydrates: 29g, Protein: 6g, Fat: 5g, Saturated Fat: 0.5g, Cholesterol: 29mg, Sodium: 464mg, Fiber: 6g, Sugar: 2gWW…

Zero Point Salad

Zero Point Salad

Bymethodman

I loved this side salad before WW and it’s definitely become a staple. And 0 points! **Unfortunately I don’t measure so these are rough estimates.1 Cuccumber (I used 4 minis here)A “dollop” (maybe about a 1/4 cup) of fat free plain Greek yogurt (regular yogurt is fine but this is what I had)1 teaspoon –…

Cucumber Dill Salad

Cucumber Dill Salad

Bymethodman

I loved this Cucumber Dill salad before Weight Watchers and it’s definitely become a staple. And the best part it is 0 points! Here is everything you need1 Cuccumber (I used 4 minis here)A “dollop” (about a 1/4 cup) of fat free plain Greek yogurt (regular yogurt is fine but this is what I had)1…

Pizzeria garlic knots made with Two-ingredient dough

Pizzeria garlic knots made with Two-ingredient dough

Bymethodman

Pizzeria garlic knots made with Two-ingredient doughthese are 2 weight watchers Points each! Serves 14 for real garlic lovers this recipe includes fresh garlic cloves in the butter baste. these are 2 weight watchers Points each! Serves 14 Ingredients Self-rising flour 1¼ cup s Plain fat free Greek yogurt ¾ cup s Unsalted butter 1½ Tbsp Olive oil 1 Tbsp Italian…

blueberry lemon donuts

blueberry lemon donuts

Bymethodman

1 point per donut if you make 12. I even “created” the recipe on the WW app and it said 1 point. They were so good that I ate 4. Ingredients1 cup all-purpose flour1/4 cup granulated sugar substitute (like Stevia or monk fruit)1 teaspoon baking powder1/4 teaspoon baking soda1/4 teaspoon salt1/2 cup unsweetened applesauce1/4 cup…

Weight Watchers Banana Blueberry Muffins – just one point per muffin

Weight Watchers Banana Blueberry Muffins – just one point per muffin

Bymethodman

This Weight Watchers Banana Blueberry Muffins recipe is so scrumptious.  At just one point per muffin it is the perfect way to satisfy your sweet tooth minus the guilt! Between summer Road trips, gas stops, no time for lunch; we’ve all found ourselves at the convenience store for a fast bite on the go. While…

Mexican cauliflower rice bowl

Mexican cauliflower rice bowl

Bymethodman

This Mexican cauliflower rice bowl is zero weight watchers points and scrumptious  Thanks to christina for sharing this recipe Mexican cauliflower rice bowl Ingredients1 PKG. Hot and spicy Old El Paso taco seasoning1 diced red and green peppers1 jalapeno1/2 diced red onion1/2 cup frozen corn1 can of rinsed black beans1 tsp. Cumin, chili powder, paprika1/2 tsp. Garlic…