One Pot Mexican chicken & rice

5/5

5P, 4 freestyle (Blue & purple) SP, 5SP (Green)

PREP TIME15 mins

COOK TIME20 mins

TOTAL TIME35 mins

COURSEMain meals

SERVINGS6

INGREDIENTS  

  • 1 lb ground chicken *weighed raw
  • 1 package Uncle Ben’s bistro express mexican style rice
  • 1 package taco seasoning – 35g
  • 2 cans 284ml rotel chopped tomatoes with green chilies
  • 1 cup diced peppers
  • 1/2 cup diced onion *I used red
  • 1 cup reduced fat shredded cheese I used a 3 blend

INSTRUCTIONS 

  • In a large pot on the stove cook the ground chicken
  • Add in the rotel chopped tomatoes, peppers, onion and taco seasoing and mix well.
  • Cook the uncle ben’s rice in the microwave as directed on package and add to mixture.
  • Let cook for 15 minutes over medium heat.
  • Top with shredded cheese and leave on the heat until the cheese melts
  • Serve immediantly.. makes 6- 1 cup servings, store in the fridge, leftovers will freeze well.
  • *Note- feel free to add in extra veggies or beans to bulk it up, if it seems to thick by adding extra ingredients you may want to add a little water.

NOTES

Points- 5

Personal Points- 4-5 depending on your 0PP foods 

Freestyle SP (Blue & purple)- 4 using WW recipe builder

Smart Points (Green)- 5 using SP calculator

Points Plus- 6 using PP calculator

Nutritional info per 1 cup serving- Calories.. 248..Fat 6.8g..Sat fat 2.3g…Carbs 21.5g..Fiber 1.6g…Sugar 4.7g…Protein 25.2g using My Fitness Pal *Note this includes all ingredients, if entering these numbers into a WW calculator you may get a higher point value due to the zero point foods

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