Just the Egg muffins


these are so good for grab and go and are zero points each!

keep reading for all the deets

spray Pam in muffin tin, crack eggs
sprinkle salt and I use red jalapeno garlic seasoning.

Bake at 350 for 15mins. Voila!
Let cool before spooning out of tray.

I eat two a day for six days and they’re still good. So I’d say they stay fresh at least a week.

Thanks to Jill for sharing!!


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