Fresh vegetable soup

Fresh vegetable soup
0 Points 

Some say this fresh vegetable soup is the secret to their weight-loss success. If you like thick soups, consider pureeing this recipe in the pot with an immersion blender thanks to Bonnie

Fresh vegetable soup

0 Points Some say this fresh vegetable soup is the secret to their weight-loss success. If you like thick soups, consider pureeing this recipe in the pot with an immersion blender.

Ingredients

  • Garlic
  • 2 clove s, minced
  • Carrots
  • 2 medium diced
  • Uncooked zucchini
  • 2 small diced
  • Savoy cabbage
  • 2 cup s, shredded, or other type of cabbage
  • Uncooked Swiss chard
  • 2 cup s, chopped
  • Cauliflower
  • 2 cup s, chopped, small florets
  • Broccoli
  • 2 cup s, chopped, small florets
  • Onion
  • 1 medium diced
  • Red bell pepper
  • 1 medium diced
  • Celery
  • 1 rib s, medium, diced
  • Fresh thyme
  • 2 tsp chopped
  • Low sodium vegetable broth
  • 6 cup s
  • Fresh parsley
  • 2 Tbsp or fresh chives, chopped
  • Table salt
  • ½ tsp or to taste
  • Black pepper
  • ¼ tsp or to taste
  • Fresh lemon juice
  • 2 Tbsp optional

Instructions

  1. Put garlic, vegetables, thyme, and broth into a large soup pot. Cover and bring to a boil over high heat; reduce heat to low and simmer, partly covered, about 10 minutes.
  2. Stir in parsley or chives; season to taste with salt, pepper and lemon juice.
  3. Serving size: 1 cup
  4. Notes

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