Bacon Wrapped Chicken Tenders are a family favorite! Seasoned skinless, boneless chicken tenders wrapped in center cut bacon, and smothered in sugar free BBQ sauce-making them lower in sugar and more healthier! Author: thepounddropper.com PREP TIME10 minutes COOK TIME30 minutes ADDITIONAL TIME5 minutes TOTAL TIME45 minutes Ingredients 12 skinless, boneless chicken tenders or chicken breasts sliced into 12 strips…
Prep Time10 mins Cook Time2 mins Total Time12 mins Yield: 8 servings (approximately 1 cup per serving, points per serving for blue and purple is 3, points per serving for green is 4)Course: Main CourseIngredients 10.5 oz. can Healthy Request Cream of Mushroom soup, condensed 10.5 oz can Healthy Request Cream of Celery soup, condensed 14.5 oz. fat free chicken broth 1 teaspoon garlic powder 1 teaspoon onion powder…
yield: 4 PEOPLE prep time: 15 MINUTES cook time: 50 MINUTES total time: 1 HOUR 5 MINUTES This creamy Chicken, Leek and Mushroom Pie is 4 SmartPoints for a generous helping if you are following the WW Blue & Purple plans. It is 4 SmartPoints per serving if you are following the Green plan. Serve with garden peas for a low SmartPoint WW…
This Easy Low Point Wonton Soup is made with a store-bought broth and frozen wontons, which shortens the preparation time. It makes for a fabulous side dish, dinner or lunch. PREP TIME3 minutes COOK TIME7 minutes TOTAL TIME10 minutes Ingredients 20 wontons, fresh or frozen (I use CJ Bibigo Chicken & Cilantro Fully Cooked Mini Wontons from Costco) …
These Easy Taco Cups are delicious, easy to make, are the perfect appetizer, snack or dinner on taco night! PREP TIME5 minutes COOK TIME8 minutes ADDITIONAL TIME5 minutes TOTAL TIME18 minutes Ingredients 1 lb. Laura’s Lean 96% ground beef 1 Tbsp taco seasoning 1 (10 oz.) can diced tomatoes and green chiles, drained 24 wonton wrappers-I…
Prep Time15 minsCook Time15 minsTotal Time30 mins Yield: 7 Servings (2 empanadas per serving = 5 points for blue, 4 points for purple, 6 points for green)Keyword: freestyle, weight watchers, we Ingredients 1 refrigerated pie crust 1 boneless, skinless chicken breast, cooked and chopped 1/4 cup fat-free salsa 1/2 cup reduced-fat Mexican cheese 1 tablespoon chopped cilantro 1/8 teaspoon cumin 1/8 teaspoon garlic powder 1 egg 1 tablespoon water Instructions Preheat oven to 400…
3 points per one-cup serving on all 3 plans. Blue – Purple – Green PREP TIME10 minutes COOK TIME30 minutes TOTAL TIME40 minutes INGREDIENTS 1 lb ground lean ground turkey 97% lean 1 medium onion, chopped 1 clove garlic, minced 2 teaspoons olive oil 30 oz hunts tomato sauce or 2 cans 15 oz tomatoes…
Prep Time25 mins Cook Time15 mins Total Time40 mins Yield: 3 Servings (7 points per serving for blue and purple, 8 points for green, my stromboli was 13 inches long)Course: Main CourseKeyword: freestyle, weight watchers, ww Ingredients 1 cup fat-free plain Greek yogurt 1 cup self rising flour (It must be self rising flour) 1/4 lb. Boar’s Head black forest ham 24 turkey pepperoni 1/2 cup part-skim mozzarella cheese,…
Even if you’re not Irish, this is an easy and delicious Irish Soda Bread recipe you will enjoy. Recipe makes 16 slices – 2 points per slice. To get somewhat even slices, I cut these in wedges, like you would a pizza pie. I cut the loaf in half, then half again. For each quarter,…
Prep Time10 minsCook Time35 mins Total Time45 mins Yield: 18 Servings (3 points per serving for blue, green and purple)Course: Dessert Keyword: dessert, freestyle, weight watchers, ww Ingredients 16 oz. strawberries 2 tablespoons sugar-free maple syrup 1/2 teaspoon cornstarch 1 box Pillsbury sugar-free cake, classic yellow 3 eggs Instructions Preheat oven to 350 degrees F. Remove the tops from the strawberries, then slice them into pieces. Add the sugar-free…