This Zero Point Pumpkin Butter is a keeper! Spread it on toast, biscuits, pancakes, or waffles! I love it mixed overnight oats, yogurt and oatmeal. Author: thepounddropper.com PREP TIME3 minutes COOK TIME4 minutes ADDITIONAL TIME4 hours TOTAL TIME4 hours 7 minutes Ingredients 1 (15 oz.) can 100% pure pumpkin or pumpkin puree from fresh cooked pumpkin 1…
These Chicken Burrito Bowls are an awesome meal prep recipe! Filled with chicken, cilantro lime cauliflower rice, corn, black beans, topped fat free salsa, and non fat Greek yogurt. These bowls are perfect for busy weekday lunches and dinners! The best part is that they are low in points or even zero points depending on your zero point…
There’s just nothin’ like the smell and taste of homemade Apple Butter. This Zero Point Apple Butter is a MUST have-spread it on a slice of bread, muffins, biscuits, or as a topping for oatmeal, yogurt and/or ice cream! Author: thepounddropper.com PREP TIME15 minutes COOK TIME10 hours TOTAL TIME10 hours 15 minutes Ingredients 5 lbs. Fuji, Golden Delicious, Gala,…
PREP TIME10 mins CHILL TIME1 hr TOTAL TIME1 hr 10 mins COURSEDessert CUISINEAmerican SERVINGS10 people CALORIES200 kcal INGREDIENTS 1x2x3x ▢3 cups nonfat Greek yogurt ▢1 package sugar-free orange Jello 3 ounce box ▢8 ounces nonfat whipped topping ▢15 ounces mandarin oranges in fruit juice drained ▢2 cups mini marshmallows ▢20 ounces crushed pineapple in juice drained of excess juice INSTRUCTIONS Place nonfat Greek yogurt in the bowl of an electric mixer fitted with the whisk attachment. Beat the…
PREP TIME30 mins COOK TIME10 mins 5 mins TOTAL TIME45 mins COURSEDinner CUISINEThai SERVINGS4 CALORIES477 kcal INGREDIENTS 1x2x3x ▢2 Tablespoons olive oil ▢4 chicken breasts (about 2 lbs) ▢1 cup uncooked long-grain white rice ▢2 cups broth ▢1 Tablespoon peanut butter optional ▢1/2 cup sweet chili Thai sauce ▢3 Tablespoons soy sauce – to taste ▢1/2 Tablespoon fish sauce ▢1/2 Tablespoon ginger minced ▢1/2 Tablespoon garlic minced ▢1 teaspoon lime juice ▢1 teaspoon Sriracha or hot sauce ▢Cilantro optional garnish ▢Shredded zucchini optional garnish ▢Shredded carrots optional garnish ▢Bean sprouts optional garnish…
This Skinny Chili Cheese Dog Casserole is super easy to make and requires just 5 ingredients! This casserole combines two comfort food favorites-chili and hotdogs! It’s definitely a crowd pleaser! Author: thepounddropper.com PREP TIME5 minutes COOK TIME45 minutes ADDITIONAL TIME7 minutes TOTAL TIME57 minutes Ingredients 2 (15 oz) cans Hormel Turkey Chili with Beans or 3…
This Chocolate Pudding Pie is scrumptious and the best part if you follow weight watchers it Serves 12 and is 3 points per serving Ingredients 1 ½ cups of Pancake & Biscuit Mix I use Heart Smart Bisquick 3 Tbsps of cold Lite Butter Spread Imperial 50% works great 3 Tbsp of cold water Instructions Cut butter into flour/water, using a fork press…
These are so easy to make with only four ingredients. They come together quickly. Ingredients 𝓟𝓲𝓵𝓵𝓼𝓫𝓾𝓻𝔂 𝓼𝓾𝓰𝓪𝓻-𝓯𝓻𝓮𝓮 𝓭𝓮𝓿𝓲𝓵’𝓼 𝓯𝓸𝓸𝓭 𝓬𝓪𝓴𝓮 𝓶𝓲𝔁 12 𝓼𝓮𝓻𝓿𝓲𝓷𝓰𝓼 15 𝓸𝔃 𝓬𝓪𝓷 𝓹𝓾𝓶𝓹𝓴𝓲𝓷 𝓹𝓾𝓻é𝓮 1 𝓬𝓾𝓹 𝔀𝓪𝓽𝓮𝓻 1 𝓽𝓼𝓹 𝓬𝓲𝓷𝓷𝓪𝓶𝓸𝓷 Instructions 𝓟𝓻𝓮𝓱𝓮𝓪𝓽 𝓸𝓿𝓮𝓷 𝓽𝓸 350°. 𝓢𝓹𝓻𝓪𝔂 𝓪 𝓶𝓾𝓯𝓯𝓲𝓷 𝓹𝓪𝓷 𝔀𝓲𝓽𝓱 𝓬𝓸𝓸𝓴𝓲𝓷𝓰 𝓼𝓹𝓻𝓪𝔂. 𝓘 𝓾𝓼𝓮 𝓼𝓲𝓵𝓲𝓬𝓸𝓷𝓮 𝓶𝓾𝓯𝓯𝓲𝓷 𝓬𝓾𝓹𝓼. 𝓜𝓲𝔁 𝓪𝓵𝓵 𝓲𝓷𝓰𝓻𝓮𝓭𝓲𝓮𝓷𝓽𝓼 𝓽𝓸𝓰𝓮𝓽𝓱𝓮𝓻. 𝓢𝓹𝓸𝓸𝓷 𝓮𝓿𝓮𝓷𝓵𝔂 𝓲𝓷𝓽𝓸 20…
Source here https://www.facebook.com/profile.php?id=61551514256913&mibextid=LQQJ4d Please Follow Our Page for more recipes, Thanks read recipe below….. COOK TIME15 mins 5 mins TOTAL TIME20 mins COURSEDinner CUISINEMexican SERVINGS4 CALORIES798 kcal INGREDIENTS ▢3 chicken breasts ▢2 cups red enchilada sauce ▢3 cups cheddar cheese grated ▢1 1/2 cups black olives sliced ▢10 corn tortillas cut into strips ▢Sour cream optional garnish ▢Cilantro optional garnish INSTRUCTIONS Place the chicken in the Instant Pot and pour the red…
These Easy Crescent Roll Cream Cheese Danishes are made easy-using Crescent rolls, reduced fat cream cheese, sugar free fruit preserves, and then topped with icing drizzle!! These make for an easy and delicious breakfast, snack, or dessert! Author: thepounddropper.com PREP TIME10 minutes COOK TIME12 minutes ADDITIONAL TIME8 minutes TOTAL TIME30 minutes Ingredients 4 ounces reduced fat cream cheese, at…