2 cans black beans 2 cans pinto beans 2 can kidney beans 2 cans white corn 1 can yellow corn 1 can rotel1 large can diced tomatoes 2 packets taco seasoning diced chicken to your liking 16 ounces plain Greek yogurt (the recipe called for sour cream but I subbed Greek yogurt this time. I…
This Skinny Tuna Salad is a lighter version of the classic tuna salad recipe. Perfect on top of crackers, in a sandwich, wrap, or as salad or appetizer! Author: thepounddropper.com PREP TIME5 minutes TOTAL TIME5 minutes Ingredients 2 ( 6-7 oz.) can white albacore tuna, in water ( not oil), drained 1/4 cup red onion, diced…
This Slow Cooker BBQ Chicken is one those recipes that should be on everyone’s dinner rotation! Author: thepounddropper.com PREP TIME5 minutes COOK TIME4 hours ADDITIONAL TIME2 hours 30 minutes TOTAL TIME6 hours 35 minutes Ingredients 2 lbs. boneless, skinless chicken breasts, raw 1 tsp Worcestershire sauce 1 cup BBQ sugar free BBQ sauce – I use G Hughes Sugar…
This stew is so delicious and easy to prepare! each serving is 1 1/4 cups and just 1 weight watchers point!! and the entire recipe makes six servings! Ingredients Olive oil 2 tsp extra-virgin Onion s 2 small chopped Table salt 1 tsp divided Garlic 2 clove s, minced Ground cumin 2 tsp Ground ginger 1 tsp Canned diced tomatoes 15 oz packed in their own juice, undrained…
This Zero Point Marinara Sauce is super delicious, easy to make, and requires only a few simple ingredients! Author: thepounddropper. com PREP TIME5 minutes COOK TIME10 minutes TOTAL TIME15 minutes Ingredients 1 ( 28 oz.) can San Marsano tomatoes, whole peeled or crushed tomatoes. 3 cloves of garlic, minced 5-6 fresh basil leaves or 2…
These Zero Point Deviled Eggs make for a fantastic appetizer or snack. They taste amazing and packed with protein-perfect the holidays!! Author: thepounddropper.com PREP TIME15 minutes COOK TIME10 minutes ADDITIONAL TIME5 minutes TOTAL TIME30 minutes Ingredients 12 hard boiled eggs 2 Tbsp light Kraft mayo 1/2 cup non fat plain or Greek yogurt ( I use…
This Weight Watchers Middle Eastern Recipe for Shakshuka is just 1 Point per serving and so DELISH Prep: 10 minutes Preparation TimeCook: 30 minutes Cook TimeServes: 6- Each serving is 1 Smart Point Ingredients for This Weight Watchers Freestyle Middle Eastern Recipe for Shakshuka is just 1 Smart Point and so DELISH 1 tsp olive oil…
This Weight Watchers Breakfast Crustless Frittata Recipe is a perfect recipe for easy breakfasts. One of the biggest challenges for our family is SITTING DOWN at the table to eat together. It sounds like such a simple easy task- but the truth is between my kids’ various after school activities we have a hard time MAKING TIME FOR…
Mini cheese cakes! these are O weight watchers points plain Cheesecake: Ingredients3 eggs,3 c non-fat plain Greek yogurt,1/4 cup 0-point sweetener,2 T vanilla.Mix all well, sprinkle 1 box sugar-free cheesecake instant pudding mix gently over mixture (not all at one time or you’ll get lumps). Bake in a 7″ springform pan OR do what I…
Made this bean casserole for lunch today. Very tasty and warming and ZERO points Ingredients 1 onionolive oil sprayshot chili powder2 garlic cloves2 can of tomatoesa can of tomato pastecan of red kidney beanscan of chickpeassmall can of corn Instructions chop an onion and soften in using a couple of olive oil sprays. Add a…