BBQ Slow Cooker Chicken

BBQ Slow Cooker Chicken

This Slow Cooker BBQ Chicken is one those recipes that should be on everyone’s dinner rotation! Author: thepounddropper.com PREP TIME5 minutes COOK TIME4 hours ADDITIONAL TIME2 hours 30 minutes TOTAL TIME6 hours 35 minutes Ingredients 2 lbs. boneless, skinless chicken breasts, raw 1 tsp Worcestershire sauce 1 cup BBQ sugar free BBQ sauce – I use G Hughes Sugar…

Spinach chickpea stew

Spinach chickpea stew

This stew is so delicious and easy to prepare! each serving is 1 1/4 cups and just 1 weight watchers point!! and the entire recipe makes six servings! Ingredients Olive oil 2 tsp extra-virgin Onion s 2 small chopped Table salt 1 tsp divided Garlic 2 clove s, minced Ground cumin 2 tsp Ground ginger 1 tsp Canned diced tomatoes 15 oz packed in their own juice, undrained…

Amazing Zero Point Deviled Eggs

Amazing Zero Point Deviled Eggs

These Zero Point Deviled Eggs make for a fantastic appetizer or snack. They taste amazing and packed with protein-perfect the holidays!! Author: thepounddropper.com PREP TIME15 minutes COOK TIME10 minutes ADDITIONAL TIME5 minutes TOTAL TIME30 minutes Ingredients 12 hard boiled eggs 2 Tbsp light Kraft mayo 1/2 cup non fat plain or Greek yogurt  ( I use…

This Weight Watchers Middle Eastern Recipe for Shakshuka is just 1 Point and so DELISH

This Weight Watchers Middle Eastern Recipe for Shakshuka is just 1 Point and so DELISH

This Weight Watchers Middle Eastern Recipe for Shakshuka is just 1 Point per serving and so DELISH Prep: 10 minutes Preparation TimeCook: 30 minutes Cook TimeServes: 6- Each serving is 1 Smart Point Ingredients for This Weight Watchers Freestyle Middle Eastern Recipe for Shakshuka is just 1 Smart Point and so DELISH 1 tsp olive oil…

Breakfast Crustless Frittata Recipe– Zero Freestyle Points

Breakfast Crustless Frittata Recipe– Zero Freestyle Points

This Weight Watchers Breakfast Crustless Frittata Recipe is a perfect recipe for easy breakfasts.  One of the biggest challenges for our family is SITTING DOWN at the table to eat together. It sounds like such a simple easy task- but the truth is between my kids’ various after school activities we have a hard time MAKING TIME FOR…

Best Bean Casserole

Best Bean Casserole

Made this bean casserole for lunch today. Very tasty and warming and ZERO points Ingredients 1 onionolive oil sprayshot chili powder2 garlic cloves2 can of tomatoesa can of tomato pastecan of red kidney beanscan of chickpeassmall can of corn Instructions chop an onion and soften in using a couple of olive oil sprays. Add a…

brownie cones

brownie cones

2 point brownie cones!Top with skinny sauce and fat free whipped cream to add to the treat. Ingredients and instructions Notes prepare the brownies per the box instructions but I used unsweetened applesauce in place of oil for the brownies and one cone is 0 points. Makes 12 servings. the brownie mix is 27 points…

EASY STUFFED PEPPERS

EASY STUFFED PEPPERS

Prep Time 15 mins Cook Time 25 mins Total Time 40 mins Yield: 4 servings Click here to view your WW Personal Points and track it on your app. Ingredients 4 peppers (red, green, yellow or orange) 1 lb. Laura’s lean ground beef (96% lean) 1/2 cup onion, chopped 2 cloves garlic, minced 1 cup brown rice, cooked 1 1/4 cup tomato sauce, divided 1 teaspoon Worcestershire sauce 1 teaspoon Italian seasoning Salt and…