Ingredients ▢20 ounces canned crushed pineapple, undrained ▢1.1 ounces sugar free instant vanilla pudding mix (4-serving size) ▢1 cup light whipped topping (I used cool whip light) ▢2 tablespoons toasted unsweetened coconut, optional Instructions In a medium bowl, stir together the pineapple with its juice, dry pudding mix, and whipped topping until well combined. Cover and refrigerate for at least 1 hour or until set. …
I simply cannot live without these pancakes! If you are a pancake lover like me I highly recommend this recipe! Serving :7 Ingredients 1/2 tsp Baking soda 1/2 cup(s) All-purpose flour 1 Cup Plain fat free Greek Yogurt 1/2 tsp Table salt 2 Eggs item(s) (large) 1 tsp Vanilla extract 1 Point for per pancake…
I finally tried the 1p Kodiak Protein Muffins. Why did I wait this long to try them? So good! I found variations of the recipe but this is what worked for me. Recipe – 1 cup Kodiak Protein Pancake Mix (buttermilk & honey) – 1/2 cup water – 1 egg – 1/4 cup unsweetened applesauce…
Ingredients 2 packages of the Mission White Corn Tortillas, super size 1 ( 16 oz. ) can of fat free refried beans 1 (20 oz.) can red enchilada sauce 2 Tbsp diced olives 1 (4 oz.) can green chiles 1 pound 96% ground lean beef or 99% ground turkey 1/2 cup reduced fat shredded cheese…
Ok sooooo I tried the viral chicken sticks .. y’all !!!!!! Do it !!!! Sooo sooo good !! It came out to 5 points for 9 sticks – I can’t eat 9 – so it’s 2 meals ! Chicken sticks1 medium can of canned chicken breast ( drained and break apart with a fork –…
2 points strawberry cheesecake. I used 4 graham crackers32 oz Plain non fat yogurt1 package of instant sugar free white chocolate pudding mix1 package of instant sugar free cheesecake pudding mixDiced strawberries1/2 container of sugar free strawberry glaze Crushed graham crackers and put in the bottom. Mixed jello mixes with yogurt and divide evenly. Mix…
REcipe Details: Serves 1 Ingredients Chobani Plain Greek Non-fat yogurt 1/2 cups PB2 the original powdered peanut butter 2tbsp Fat-free sugar-free instant vanilla pudding mix 7gm Lilly.s Chocolate salted caramel flavor baking chips (17 Chips), No sugar Added Instructions Mix Everything and Enjoy! (you can freeze them also)
Orange Dream – 0 points (non-diabetic plan) 1 pkg SF Orange JELL-O1 cup boiling water1 cup Greek yogurt (I use Oikos blended Greek yogurt, anything but plain) Add package of JELL-O to boiling water and stir until completely dissolved. Let cool slightly. Stir in yogurt until completely incorporated. Put in any container to your liking…
