American

source: lowcarbidetworld.com IngredientsFor the Chicken Bites:1 pound boneless, skinless chicken breast (cut into bite-sized pieces)2 tablespoons  olive oil (for cooking)3 cloves garlic, minced (for intense garlic flavor)Juice of 1 large lemon (for tanginess)Zest of 1 large lemon (for additional lemon flavor)1 teaspoon dried oregano (for a Mediterranean touch)1 teaspoon dried thyme (for earthy notes)1/2 teaspoon paprika (for…

Thanks to Ilona and the statenislandfamily Pull Apart Cheesy Christmas Tree garlic bread Ingredients Instructions

Ingredients (Makes 15 patties) Instructions

Fresh vegetable soup0 Points  Some say this fresh vegetable soup is the secret to their weight-loss success. If you like thick soups, consider pureeing this recipe in the pot with an immersion blender thanks to Bonnie Fresh vegetable soup 0 Points Some say this fresh vegetable soup is the secret to their weight-loss success. If…

4 POINT easy makeover Spinach Gratin is creamy and decadent, with a hint of nutmeg baked in the oven topped with melted Gruyere cheese for a must at your Holiday table Ingredients ▢3 tbsp whipped butter, I used Land O Lakes▢1 cup finely chopped onion▢1/4 cup all purpose flour, or gluten-free flour mix▢1/4 tsp fresh…

cheesy Jalapeño popper Thanks Cindy and the statenislandfamily 1 point Enjoy cheesy jalapeno poppers – a healthy, tasty twist on this classic party finger-food. The filling is creamy and rich; the outside’s crunchy and crisp. This version is air fried and not deep-fried, which is better for you and less messy. Ingredients Instructions