Carb Smart Hawaiian Rolls

These are so easy to make with only four ingredients. They come together quickly. Ingredients 𝓟𝓲𝓵𝓵𝓼𝓫𝓾𝓻𝔂 𝓼𝓾𝓰𝓪𝓻-𝓯𝓻𝓮𝓮 𝓭𝓮𝓿𝓲𝓵’𝓼 𝓯𝓸𝓸𝓭 𝓬𝓪𝓴𝓮 𝓶𝓲𝔁 12 𝓼𝓮𝓻𝓿𝓲𝓷𝓰𝓼 15 𝓸𝔃 𝓬𝓪𝓷 𝓹𝓾𝓶𝓹𝓴𝓲𝓷 𝓹𝓾𝓻é𝓮 1 𝓬𝓾𝓹 𝔀𝓪𝓽𝓮𝓻 1 𝓽𝓼𝓹 𝓬𝓲𝓷𝓷𝓪𝓶𝓸𝓷 Instructions 𝓟𝓻𝓮𝓱𝓮𝓪𝓽 𝓸𝓿𝓮𝓷 𝓽𝓸 350°. 𝓢𝓹𝓻𝓪𝔂 𝓪 𝓶𝓾𝓯𝓯𝓲𝓷 𝓹𝓪𝓷 𝔀𝓲𝓽𝓱 𝓬𝓸𝓸𝓴𝓲𝓷𝓰 𝓼𝓹𝓻𝓪𝔂. 𝓘 𝓾𝓼𝓮 𝓼𝓲𝓵𝓲𝓬𝓸𝓷𝓮 𝓶𝓾𝓯𝓯𝓲𝓷 𝓬𝓾𝓹𝓼. 𝓜𝓲𝔁 𝓪𝓵𝓵 𝓲𝓷𝓰𝓻𝓮𝓭𝓲𝓮𝓷𝓽𝓼 𝓽𝓸𝓰𝓮𝓽𝓱𝓮𝓻. 𝓢𝓹𝓸𝓸𝓷 𝓮𝓿𝓮𝓷𝓵𝔂 𝓲𝓷𝓽𝓸 20…

yield: 8 PIZZA LOGS INGREDIENTS: 8 egg roll wrappers (larger than wonton wrappers) 8 teaspoons store-bought pizza sauce 1 teaspoon Italian seasoning 24 turkey pepperoni slice (I used Hormel) 4 light Mozzarella string cheese sticks, each cut in half horizontally to make two shorter sticks (I used Weight Watchers brand – recommended!) DIRECTIONS: Preheat the oven…

Ingredients INSTRUCTIONS

3 points per one-cup serving on all 3 plans. Blue – Purple – Green  PREP TIME10 minutes COOK TIME30 minutes TOTAL TIME40 minutes INGREDIENTS 1 lb ground lean ground turkey 97% lean 1 medium onion, chopped 1 clove garlic, minced 2 teaspoons olive oil 30 oz hunts tomato sauce or 2 cans 15 oz tomatoes…

 Bakewell Cake Slices 1.5 syns each piece37g coconut flour (5 syns), 5 eggs separated, 2 tsp almond extract , 1 tsp baking powder (0.5 syn), 3 tbsp sweetener (1.5 syns), 3 tbsp cold water. Whisk egg whites till stiff, in a separate bowl mix the yolks, essence, water, and sweetener together then working quickly mix…

PREP TIME5 mins COOK TIME5 mins5 mins TOTAL TIME15 mins COURSEBreakfast CUISINEAmerican SERVINGS9 pancakes INGREDIENTS   2/3 cup Gold Medal self-rising flour And you’ll need 1 cup of nonfat yogurt plain or Greek yogurt as you choose. 1 Tbsp fresh lemon juice 1/4 cup water 1 egg 2 egg whites 1 Tbsp granulated sugar substitute ( I use LAKANTO CLASSIC MONKFRUIT SWEETENER )…