Carb Smart Hawaiian Rolls

Weight Watchers Chicken Salad on Croissants Yield: 4 servingsPrep Time: 15 minutesTotal Time: 15 minutes For the Chicken Salad: 2 cups cooked and shredded skinless, boneless chicken breast 1/2 cup non-fat Greek yogurt 1/4 cup light mayonnaise 1 celery stalk, finely chopped 1/4 cup red onion, finely chopped 1/4 cup grapes, halved 1 tablespoon Dijon mustard Salt and…

Ingredients: 1 pound chicken breast, cubed1 cup  pineapple, cubed1 tablespoon olive oil1 onion, chopped2 cloves garlic, minced1 red bell pepper, diced1 cup jasmine  rice2 cups chicken broth1 tablespoon soy sauce1 teaspoon ginger, gratedSalt and pepper to taste1/4 cup green onions, sliced1 tablespoon sesame seeds Directions: In a large skillet, heat the olive oil over medium heat. Add…

PREP TIME30 mins COOK TIME10 mins 5 mins TOTAL TIME45 mins COURSEDinner CUISINEThai SERVINGS4 CALORIES477 kcal INGREDIENTS  1x2x3x ▢2 Tablespoons olive oil ▢4 chicken breasts (about 2 lbs) ▢1 cup uncooked long-grain white rice ▢2 cups broth ▢1 Tablespoon peanut butter optional ▢1/2 cup sweet chili Thai sauce ▢3 Tablespoons soy sauce – to taste ▢1/2 Tablespoon fish sauce ▢1/2 Tablespoon ginger minced ▢1/2 Tablespoon garlic minced ▢1 teaspoon lime juice ▢1 teaspoon Sriracha or hot sauce ▢Cilantro optional garnish ▢Shredded zucchini optional garnish ▢Shredded carrots optional garnish ▢Bean sprouts optional garnish…

2 Freestyle Points 112 Calories For Blue Program, 3 Point for Green and Purple Programs. PREP TIME:20 mins | COOK TIME:25 mins | TOTAL TIME:45 mins | YIELD:10SERVINGS | COURSE:Dinner | CUISINE:Mexican These taco empanadas are made from scratch with my ground turkey taco recipe and my quick and easy pizza dough recipe! INGREDIENTS 1/2 pound 93% ground turkey 1/2 teaspoon garlic powder 1/2 teaspoon cumin 1/2 teaspoon kosher…

This Skinny Lemon Poppyseed Cake tastes like summer! It’s refreshing, perfectly sweet, and absolutely delicious! This Skinny Lemon Poppyseed Cake is made with basic pantry ingredients, low fat buttermilk, fresh lemon juice, and topped with a sweet lemon glaze- perfect dessert for any day of the week! Author: thepounddropper.com PREP TIME10 minutes COOK TIME50 minutes ADDITIONAL…

Ingredients:707 milliliters of dairy product (use unsweetened almond milk or skim milk to keep the Points low)50 grams of sugar substitute (or 50 grams of granulated sugar if you prefer, but using a sugar substitute will keep Points lower)30 grams of cornstarch10 grams of vanilla sugar (or 1 teaspoon of vanilla extract for fewer Points)3…