Buffalo Chicken Folded Wrap

5/5

This Buffalo Chicken Folded Wrap is made with Greek yogurt, shredded chicken, buffalo sauce, and packed with delicious fixings; light cream cheese, crumbled bacon, green onions, and shredded cheddar cheese-folded up using the latest TikTok tortilla wrap hack!

Author: thepounddropper.com

PREP TIME5 minutes

COOK TIME5 minutes

TOTAL TIME10 minutes

Ingredients

Buffalo Chicken Ingredients

  • 1/3 cup cooked boneless, skinless shredded chicken breast, rotisserie chicken, or canned chicken breast -drained
  • 1-2 Tbsp non fat plain Greek yogurt
  • 1/2 Tbsp Franks buffalo sauce 
  • 1/8 tsp dried parsley 
  • Pinch of dried dill weed, optional    

Wrap Ingredients:

  • 1 (8-inch)one point tortillas- I love Ole Xtreme Wellness High Fiber | Flour Tortilla Wraps or Tumaro wraps 
  • 1 laughing cow cheese, any flavor or 1 Tbsp light cream cheese
  • green onions, thinly sliced or chopped
  • 2 slices of Hormel precooked bacon, crumbled or 2 Tbsp Hormel real bacon bits
  • 2 Tbsp reduced fat or fat free cheddar cheese

Instructions

In a small mixing bowl, combine the cooked chicken, non fat plain Greek yogurt, buffalo sauce, parsley, and dill weed. Start with 1 Tbsp of non fat plain Greek yogurt and add another tablespoon, if desired.
To assemble wrap, cut a slit up the middle of tortilla to the edge.
Spread chicken mixture in the bottom left corner, then add crumbled bacon on the top left corner. Spread one laughing cow cheese wedge or low fat cream cheese and green onions on the top right corner, and 2 Tbsp shredded cheese on the bottom right corner.
Fold the buffalo chicken over the crumbled bacon. Then, working clock-wise, folding that quarter over the laughing cow cheese wedge and green onions. Then, fold that quarter over the shredded cheese.

Skillet directions:

Spray a skillet with non stick cooking spray. Heat wrap and cook for 2-3 minutes per side until crisp and golden brown.
Serve warm with extra buffalo sauce, jalapeños peppers, skinny ranch, and/ or shredded lettuce.

Air fryer cooking directions: 

Cook in the air fryer at 400 degrees for 4-6 minutes. Flip over 1/2 way through cooking.
Serve warm with extra buffalo sauce, jalapeños peppers, skinny ranch, and/ or shredded lettuce.

Panini press directions: 

Spray sandwich maker with non stick cooking spray and cook until done. 
Serve warm with extra buffalo sauce, jalapeños peppers, skinny ranch, and/ or shredded lettuce.

Makes 1 Wrap

5-6 PersonalPoints Per Wrap

Weight Watchers Smoothie

My breakfast smoothie is like a Wendy’s frostie, better I think, and only 2 points. Yummy! It’s got Powdered Peanut butter, almond milk and frozen

Read More »

WW Lightened Up Coffee Cake

Lightened Up Coffee Cake I’m making efforts to make this group serve its purpose (to share recipes). Kindly appreciate my efforts by saying something. This

Read More »

WW Sugar Free Jello

To whoever suggested to use greek yogourt when making sugar free jello, Thank you! This is so so good!! For those asking…Mix jello pack with

Read More »