This Loaded Mashed Cauliflower is great alternative to Mashed Potatoes-it’s a perfect low point side dish for Thanksgiving or for any meal !PREP TIME10 minutes COOK TIME10 minutes TOTAL TIME20 minutes Ingredients 2 ( 10 oz.) frozen riced cauliflower 3 oz. light cheddar cheese ( I use Trader Joe’s lite 3 cheese blend) 1/2 cup nonfat…
yield: 4 QUESADILLAS INGREDIENTS: 10 oz raw boneless, skinless chicken breasts, chopped into small cubes 2 tablespoons southwest or taco seasoning (I used McCormick Perfect Pinch Salt Free Southwest Seasoning) 1 tablespoon canola oil 4 Flatout Light Original Flatbreads 4 oz 50% reduced fat sharp cheddar cheese, shredded 8 tablespoons salsa (I used roasted tomato salsa)…
This French Onion Chicken Bake is so easy to make and lip smacking delicious-seasoned chicken breast smothered in a french onion soup and topped with light mozzarella. PREP TIME5 minutes COOK TIME15 minutes ADDITIONAL TIME15 minutes TOTAL TIME35 minutes Ingredients 6 (4 oz.) chicken breasts, raw 1/4 tsp paprika 1/4 tsp garlic powder 1/4 tsp…
There’s not much like the refreshing taste of lemon combined with fresh raspberries. The light melted butter along with the brown sugar substitute makes the crust crunchy while the inside soft and creamy! You’ll be sure to have seconds with this one! PREP TIME10 minutes COOK TIME40 minutes TOTAL TIME50 minutes Ingredients 1 and 1/2…
Nothing screams fall than a One Point Pumpkin Cinnamon and Sugar Donuts! Theses donuts make for a perfect guilt-free snack! They are soft, fluffy, and coated with a yummy cinnamon sugar! PREP TIME5 minutes COOK TIME10 minutes ADDITIONAL TIME8 minutes TOTAL TIME23 minutes Ingredients Ingredients: 1 1/2 cups Gold Medal all-purpose flour or Kodiak Buttermilk…
16 Servings Prep Time Cooking Time brownies 5 minutes 17 minutes Calories WW Carbs 59kcal 2Smart Points (Flex/Freestyle) Coming Soon Per brownies Per brownies Per brownies INGREDIENTS 100 grams Self Raising Flour 50 grams Reduced Fat Margarine Spread 2 tbsp Cocoa Powder 4 medium Eggs 1 tsp Baking Powder 4 tsp Choc Shot 4 tbsp Granulated Sweetener 25 grams Dark Chocolate Chips Low Calorie Cooking Spray INSTRUCTIONS Preheat the oven to 170°C. Spray a baking tin…
These Air Fried Chicken Philly Cheese Egg Rolls are easy to make and super delicious! PREP TIME10 minutes COOK TIME8 minutes ADDITIONAL TIME2 minutes TOTAL TIME20 minutes Ingredients 8 egg rolls wrappers 12.5 oz. canned shredded chicken or 1 1/2 cup cooked rotisserie chicken 1 Tbsp Worcestershire sauce 1/2 medium onion, diced 1/2 small green pepper, diced…
These Two Point Lemon Drop Cookies are super simple to make, incredibly delicious, and are the perfect cookie for any occasion. PREP TIME5 minutes COOK TIME10 minutes TOTAL TIME15 minutes Ingredients 1 BOX PILLSBURY SUGAR FREE YELLOW CAKE MIX 2 Tbsp fresh lemon juice 2 large egg whites 2 Tbsp vegetable oil 1 Tbsp water 1…
These One Point Peanut Butter cookies are super easy to make and require a few ingredients! Who says you can’t have cookies on your weight loss journey? PREP TIME10 minutes COOK TIME8 minutes ADDITIONAL TIME2 minutes TOTAL TIME20 minutes Ingredients 1 1/4 CUP KODIAK CAKES PROTEIN PANCAKE POWER CAKES, FLAPJACK AND WAFFLE BAKING MIX 1/4…
INGREDIENTS 1 tsp minced ginger 4 1⁄2 cup(s) packaged coleslaw mix (shredded cabbage and carrots) 1⁄2 cup(s) shredded carrot(s) 3 medium cooked scallion(s) 3 Tbsp low sodium soy sauce 1 1⁄2 tsp sesame oil 1 pound(s) ground chicken breast (can sub ground pork, turkey, or turkey sausage) INSTRUCTIONS Brown your choice of meat in a medium non stick skillet until cooked all…