2 points strawberry cheesecake. I used 4 graham crackers32 oz Plain non fat yogurt1 package of instant sugar free white chocolate pudding mix1 package of instant sugar free cheesecake pudding mixDiced strawberries1/2 container of sugar free strawberry glaze Crushed graham crackers and put in the bottom. Mixed jello mixes with yogurt and divide evenly. Mix…
REcipe Details: Serves 1 Ingredients Chobani Plain Greek Non-fat yogurt 1/2 cups PB2 the original powdered peanut butter 2tbsp Fat-free sugar-free instant vanilla pudding mix 7gm Lilly.s Chocolate salted caramel flavor baking chips (17 Chips), No sugar Added Instructions Mix Everything and Enjoy! (you can freeze them also)
Orange Dream – 0 points (non-diabetic plan) 1 pkg SF Orange JELL-O1 cup boiling water1 cup Greek yogurt (I use Oikos blended Greek yogurt, anything but plain) Add package of JELL-O to boiling water and stir until completely dissolved. Let cool slightly. Stir in yogurt until completely incorporated. Put in any container to your liking…
On a beautiful day like today to old me would have said lets go out for ice cream, there’s a better way… Soft serve Strawberry ice cream anyone? How about if I tell you it’s ZERO points! Recipe, 1 cup frozen strawberries, 1 frozen banana, unsweetened Almond milk, Sugar free vanille syurp. Place frozen Strawberries…
1lb Ground Turkey 1/2 Diced white Onion 1 Can whole kernel corn 1 can Black Beans 1 tbsp Taco Seasoning 8 oz can of tomato sauce 1/2 cup salsa 1/4 fat free plain Greek yogurt 1 cup Kraft fat Free shredded Cheddar Cheese 1 Cup diced fresh Tomatoes 1/3 Cup green onion Directions: – Brown…
1/2 Cup uncooked Oatmeal 2 Bananas 1tbsp Ground Cinamon 2 Eggs Blend Everything Bake 350 18-30 min Makes 9 muffins Points: 1 Muffin 0 pts 2 Muffin 1 Pts Great yummy Dessert, Enjoy .. I Always Add Some Fruits
Just cook the Turkey with the seasoning, onion, garlic. Once done add in your preferred sauce, then start layering starting with the wrap (spray a little Pam on the bottom), then ricotta, then meat mixture and a little cheese…keep layering until you finish with the top layer being meat sauce and sprinkle some cheese on…