Best Banana Waffles

Best Banana Waffles

These Weight Watchers Best Banana Waffles are delicious. 3 points on Weight Watchers and so good for the weekend!! 1/2 cup of quick oats1/4 c of unsweetened vanilla almond breeze3/4 tsp vanilla1/2 egg1/2 banana1/4 tsp cinnamon1/4 tsp baking powder Blend up real good. Let sit for 5 min to thicken.Pour in waffle maker Topped with…

1 Point Egg Muffins
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1 Point Egg Muffins

ingredients 1/2 lb pre-cooked ham, diced, (can sub bacon or sausage) 1 bell pepper, finely diced 1/2 onion finely diced 10 eggs 1/2 tsp salt 1/2 tsp pepper 2 tsbp avocado oil, (we like bacon fat) instructions  Preheat oven to 375° Fahrenheit. Chop ham, bell pepper and onion as noted. Crack eggs in a large bowl and whisk well. Add the chopped ingredients and 1/2 tsp each…

0 Point Chicken Chili
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0 Point Chicken Chili

Chicken ChiliZERO points 2 cans black beans2 cans pinto beans2 can kidney beans2 cans white corn1 can yellow corn1 can rotel1 large can diced tomatoes2 packets taco seasoningdiced chicken to your liking16 ounces plain Greek yogurt (the recipe called for sour cream but I subbed Greek yogurt this time.I also add about 2 cups water…

Weight watchers cheesecake

Weight watchers cheesecake

INGREDIENTS   2 Tbsp Vanilla Extract 3 Eggs 1 Box Instant Sugar-Free Cheesecake Pudding Mix (unmade) 3 Cups Fat Free greek Yogurt 1/4 Cup Splenda INSTRUCTIONS  Preheat the oven to 350 degrees F. In a large mixing bowl or stand mixer, mix eggs, Splenda, vanilla, and yogurt until fully blended. Add in dry cheesecake pudding mix a little at a time until well blended. Do…

Chocolate Hummus Cups

Chocolate Hummus Cups

Quick, easy and 1 point dessert!! Even a hit with the non WW crowd. Chocolate Hummus Cups! 30 mini phyllo shells20 tbsp Boar’s Head Dessert Chocolate HummusRaspberries or strawberries Bake phyllo shells at 350 for 5 minutes. Cool completely.Fill each shell with 2 tsp of chocolate hummusTop with a raspberry or a quarter of a…

Creamy Poppyseed Chicken Casserole

Creamy Poppyseed Chicken Casserole

A lightened up family favorite Creamy Poppy Seed Chicken Casserole the whole family will love. It makes for a quick weeknight meal.  PREP TIME5 minutes COOK TIME30 minutes ADDITIONAL TIME5 minutes TOTAL TIME40 minutes Ingredients 3 cups skinless, boneless chicken or rotisserie (without skin), chopped or shredded, cooked 1 (10 1/2 oz.) can healthy request cream of…

Creamy Chicken Parmesan

Creamy Chicken Parmesan

This Creamy Parmesan Chicken is a total hit for dinner. It will easily become a family favorite! Author: thepounddropper.com PREP TIME5 minutes COOK TIME30 minutes ADDITIONAL TIME5 minutes TOTAL TIME40 minutes Ingredients 5 (4 oz.) skinless boneless chicken breasts 1 cup nonfat plain greek yogurt or plain non fat yogurt 1/2 cup grated Parmesan cheese…

Black Bean Taquitos (Baked or Air Fried)

Black Bean Taquitos (Baked or Air Fried)

prep time: 30 MINS cook time: 15 MINS total time: 45 MINS calories: 95KCAL These tasty vegetarian Black Bean Taquitos can be made right at home in your oven or air fryer!  yield: 16 TAQUITOS Ingredients 1 medium onion, diced 2 (15 oz each) cans black beans, drained and rinsed 3 garlic cloves, minced ⅔ cup water ½ cup salsa, (choose a smoother, more liquid-y type over a chunky variety) 1 teaspoon chili powder ½ teaspoon ground cumin ½ teaspoon paprika ¼ teaspoon salt ¼ teaspoon black…

Cream Cheese Chicken Lasagna

Cream Cheese Chicken Lasagna

This Cream Cheese Chicken Lasagna is lightened up and made with light cream cheese and shredded chicken . Your family will want you to make this lasagna again and again! Author: thepounddropper.com PREP TIME15 minutes COOK TIME35 minutes 30 seconds TOTAL TIME50 minutes 30 seconds Ingredients 3 (4 oz.) boneless, skinless, chicken breasts, shredded 1 tsp chicken seasoning or 1…