Weight Watchers Low-Point Lasagna

Servings: 6

WW Points: 2–3 points per serving (depending on ingredients & brand choices) ⸻

Ingredients

• 9 lasagna noodles (whole wheat or low-carb, cooked al dente)

• 450g (1 lb) extra lean ground turkey or chicken breast (99% fat-free)

• 1 medium onion, finely chopped

• 2 cloves garlic, minced

• 1 cup fat-free cottage cheese (or fat-free ricotta)

• 1 ½ cups fat-free plain Greek yogurt (instead of more ricotta) • 1 ½ cups low-fat shredded mozzarella (or fat-free if available)

• 1 egg (optional, for structure)

• 2 cups sugar-free marinara sauce (like Rao’s Homemade Marinara Light or homemade version)

• 1 tsp Italian seasoning

• Salt & pepper to taste

• Fresh basil (optional, for serving) ⸻

Instructions

1. Preheat oven to 180°C / 350°F.

2. Cook meat: In a nonstick skillet, sauté onion and garlic until soft. Add turkey, season with salt, pepper, and Italian herbs. Cook until browned.

3. Add sauce: Stir in marinara and let simmer for 5 minutes.

4. Mix “cheese” layer: Combine cottage cheese, Greek yogurt, ½ cup mozzarella, and egg (if using). Stir until smooth.

5. Assemble: • Spread a thin layer of sauce in the bottom of a baking dish. • Layer noodles → cheese mix → meat sauce → repeat until all ingredients are used. • Top with remaining mozzarella.

6. Bake uncovered for 30–35 minutes until bubbly and lightly golden.

7. Rest: Let stand for 10 minutes before cutting into 6 servings. ⸻

Tips to keep it low-point • Use 99% fat-free turkey instead of beef. • Choose fat-free dairy where possible. • Make or buy no-sugar-added marinara (saves lots of points). • Add veggies (zucchini, spinach, mushrooms) for volume with zero points. ⸻

Description for social post Comfort food without the guilt!

This 2 Point Lasagna is cheesy, hearty, and full of flavor — made with lean turkey, fat-free Greek yogurt, and light mozzarella. You won’t believe how satisfying it is!

#WeightWatchers #HealthyLasagna #LowPointMeal