2pt breakfast
2pt breakfast!! I slice Canadian bacon=0 light English muffin=2 eggs with peppers and mushrooms with everything bagal seasoning =0 (can add a slice of velveeta for 1pt if you want cheese)
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Buttermilk Biscuits (Weight Watchers)
INGREDIENTS INSTRUCTIONS NOTES The key to the perfect biscuit is to not over-work the dough. There should be small chunks of butter in the dough. Serving Size: 1 Biscuit 4 WW Points NUTRITION Calories: 67kcalCarbohydrates: 13gProtein: 2gFat: 0.4gSaturated Fat: 0.2gPolyunsaturated Fat: 0.1gMonounsaturated Fat: 0.1gCholesterol: 1mgSodium: 170mgPotassium: 39mgFiber: 0.4gSugar: 1gVitamin A: 13IUVitamin C: 0.1mgCalcium: 49mgIron: 1mg
Weight Watchers Zero Point Egg Salad
This recipe is great for holiday get togethers. Points Breakdown: This recipe is 1 point for the whole batch because of the mayo, but easily makes 6 servings so it’s a zero point recipe. Egg salad is such a simple and quick dish and a real favorite with people following any of the Weight Watchers…
Lightened Up Copycat Outback Steakhouse Alice Springs Chicken
This Lightened Up Copycat Outback Steakhouse Alice Springs Chicken is drool-worthy delicious! Now you can enjoy a lightened up version of the famous Alice Springs Chicken served at Outback right at home! Author: thepounddropper.com PREP TIME15 minutes COOK TIME25 minutes TOTAL TIME40 minutes Ingredients 4 (4 oz.) boneless skinless chicken cutlets or chicken breasts-pounded to 1/2 inch thickness…
Cinnamon sugar twists
2PP, 2SP blue, green & purple PREP TIME10 mins COOK TIME10 mins TOTAL TIME20 mins SERVINGS18 INGREDIENTS 1 pack of reduced fat pillsbury crescent rolls 1 Tbsp apple sauce 2 Tbsp sugar 2 tsp cinnamon INSTRUCTIONS Preheat oven to 375F, spray a baking sheet and set aside. Unroll your crescent rolls and portion into four sections of two, pinch any seems closed. Using a pastry…
Chocolate Chip banana Bread – WW
Dark chocolate chip banana loafAuthor: DrizzleRecipe type: BakingPrep time: 10 minsCook time: 45 minsTotal time: 55 minsServes: 10 4 Freestyle Sp, 4SP/3PPIngredients 2 eggs ¼ cup brown sugar 3 medium mashed bananas ⅓ cup unsweetened applesauce 1 tsp vanilla 1¾ cup flour 1 tsp baking powder 60g Lily’s sugar free dark chocolate chips (about ⅓ cup) Instructions Preheat oven to 350F and…
BUFFALO CHICKEN EMPANADAS
Prep time: 20 minsCook time: 26 minsTotal time: 46 mins serves: 6 4SP blue & purple, 5SP green/4PP Ingredients 1 cup self raising flour 1 cup non fat plain greek yogurt (for best results I like to use just under 1 cup) 1 cup (4oz) cooked shredded chicken 2 oz light cream cheese, softened ¼ cup ranch dressing (I used…