1pt breakfast. Love my cast iron veggie hash and egg…..
cleaned out vegetables in frig… mushroom, sweet pepper, jalapeno and broccoli. Sauteed with salt, pepper and Weber chophouse butter seasoning.
Sprinkled with ff shredded cheddar and cracked an egg.
I then add a few tablespoons of water and cover until egg is done. Notes: Used fat free cheese bought from walmart
Easy Chickpea Salad
Ingredients 2 1/4 cups diced cucumbers (partially peeled) 1 cup diced (seeded tomato) 1/4 cup diced red onion 2 tablespoons fresh lemon juice 1/2 tablespoon minced fresh parsley 1 tablespoon extra virgin olive oil 1/2 teaspoon kosher salt and pepper (to taste)