White Chicken Chili

Yield: 2 Servings (6 points per sandwich) Servings: 2 Tuna Melts Ingredients 1 5 oz. can of tuna in water 1 rib of celery, chopped 1-2 tablespoons chopped onions 2 tablespoons light mayonnaise salt and pepper, to taste 4 slices Sara Lee 45 calorie wheat with honey bread I Can’t Believe It’s Not Butter spray 2 slices Sargento ultra thin mild cheddar cheese Instructions Preheat a frying pan…

Weight Watchers Chicken Enchilada Bake Prep Time 30 mins Cook Time 30 mins Total Time 1 hr A hearty Mexican casserole, this Weight Watchers Chicken Enchilada Bake is delicious and filling! Course: Main Course Cuisine: Mexican Keyword: casserole, chicken, main course, Weight Watchers Servings: 8 people Calories: 295 kcal Ingredients 19 ounce enchilada sauce canned 9 extra thin yellow corn tortillas 16 ounce fat free refried beans can 1 packet taco seasoning or…

1 pound 96/4 lean ground beef  1 medium yellow onion, chopped  1 1oz packet of low sodium taco seasoning  1 15 oz can of crushed tomatoes 1 ½ cups of frozen corn 6 6″ tortillas such as Ole Extreme Wellness or La Banderita  1 cup fat-free shredded cheddar cheese Green onions were used as garnish INSTRUCTIONS Preheat oven to 350.  Brown meat,…

It is made with cauliflower rice (seasoned with fajita seasoning), cooked onions and peppers, black beans, corn, chicken and a lime wedge. I pack salsa on the side so it doesn’t get mushy. Also can take a side of sour cream if you want to use a point or two.Microwaved container, I keep them in…

Ingredients 2 lbs. Laura’s Lean 96% ground beef  8 oz. dry elbow macaroni (I use Barilla Plus elbows or whole wheat) 1 small onion, chopped 3 garlic cloves or 1 Tbsp, minced 2 (15 oz.) cans tomato sauce 1 can (16 oz.) dark red kidney beans, drained 1 can (4 oz.) diced fire roasted green…