Creamy potato Cheese Soup

Ingredients:  6 medium or 2 1/2 lbs. Yukon gold potatoes, peeled and diced into 1 inch pieces  1 Tbsp Land o’ Lakes light butter made with canola oil 1 medium yellow onion, diced 1 Tbsp minced garlic or 3 garlic cloves, minced  4 cups or 32 oz. Low sodium chicken 2 cups skim milk or unsweetened almond milk (I use […]

One Pot Mexican chicken & rice

5P, 4 freestyle (Blue & purple) SP, 5SP (Green) PREP TIME15 mins COOK TIME20 mins TOTAL TIME35 mins COURSEMain meals SERVINGS6 INGREDIENTS   1 lb ground chicken *weighed raw 1 package Uncle Ben’s bistro express mexican style rice 1 package taco seasoning – 35g 2 cans 284ml rotel chopped tomatoes with green chilies 1 cup diced peppers 1/2 cup diced onion *I used red 1 cup reduced fat shredded cheese I used […]