By Martha McKinnon | Simple Nourished Living
This low calorie sweet treat has just 85 calories and is delicious. So easy with just 2-ingredients it can me made in lots of flavors – chocolate, vanilla, pistachio, butterscotch, cheesecake & more! Just 85 Calories and 1-3 Weight Watchers Personal Points!
Prep: 5minutes mins
Cook: 0minutes mins
Total: 5minutes mins
Servings: 1
Ingredients 1x2x3x
- ▢3/4 cup plain nonfat yogurt (regular or Greek)
- ▢1 tablespoon dry sugar free pudding mix
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Instructions
- Spoon the yogurt into a mixing bowl. Sprinkle with the dry pudding mix. Whisk until the mixture is smooth and creamy.
- If it seems too thick stir in a little bit of water (1-2 tablespoons) until desired consistency is achieved.
- Add any toppings or mix-ins. Enjoy!
Notes
Use PLAIN nonfat yogurt (Greek or regular). If you use Greek yogurt it will have a “tarter” taste which I like. If it isn’t sweet enough add a little extra no calorie sweetener.
Use only 1 tablespoon of instant pudding mix (sugar free) to 3/4 cup of yogurt. This is one case where more is definitely NOT better. The mixture will get much too thick and pasty!
If you opt for regular instant pudding (not sugar free) use 2 tablespoons of dry mix.
If the mixture seems to thick, add a little water (1-2 tablespoons) until you achieve your desired consistency.
Enjoy this immediately. It can get hard and dry when left to sit in the refrigerator.
Possible toppings/mix-ins:
- Berries (blueberries, strawberries, blackberries, raspberries)
- Freeze dried fruit
- Crushed pineapple
- Chopped peaches
- Crushed granola bars
- Grape-nuts
- Light whipped topping (for a more mousse-like consistency)
- Mini chocolate chips
Serving size: Entire Recipe
Click here to see your WW PersonalPoints for this recipe and track it in the WW app or site.
2 *PointsPlus (Old plan)
