1 Point Pineapple Muffins

These Skinny Pumpkin Cream Cheese Muffins are a classic pumpkin spice muffin filled with a light cream cheese swirl. I’m telling you-these Skinny Pumpkin Cream Cheese Muffins will be on repeat! Author: thepounddropper.comPREP TIME10 minutesCOOK TIME18 minutesADDITIONAL TIME5 minutesTOTAL TIME33 minutes Ingredients MUFFIN INGREDIENTS 1 and 1/2 cup Kodiak Cakes buttermilk flapjack pancake mix  or Krusteaz Protein Pancake…

Ingredients: 2 cups unsweetened pineapple chunks (fresh or canned in juice, drained) 2 cups mandarin orange segments (fresh or canned in juice, drained) 1 cup seedless green grapes, halved 1 cup sweetened shredded coconut (reduce the amount for fewer points) 1 cup non-fat Greek yogurt 1 cup mini marshmallows 1/2 cup chopped pecans (optional, adjust…

Author: Drizzle Prep time:  10 mins Cook time:  20 mins Total time:  30 mins Serves: 12 4SP green, 3SP blue & purple, 3PP Ingredients 2 eggs 2 Tbsp brown sugar ⅓ cup unsweetened applesauce ¾ cup milk *I used 1% 1 tsp vanilla 1 cup flour ½ cup unsweetened cocoa powder 1 tsp baking powder 3 Tbsp lily’s dark chocolate chips…

Ingredients 1 cup self rising flour 1/2 cup NF greek yogurt 2 eggs 1 1/2 teaspoon baking powder 1 1/2 teaspoon vanilla extract 1/8 teaspoon almond extract 1/3 cup + 2Tablespoons water Instructions Put all ingredients into mixer (wet ingredients first). Mix with whisk attachment until blended. Cook on griddle heated to medium. Makes 12 pancakes, 1 SP each! Ingredients 1 cup self rising flour 1/2 cup NF greek yogurt 2 eggs 1…

Two point snack to curb my afternoon sweet tooth when I really want a Twix. One 32 ounce container of fat free Greek yogurt One box sugar free jello (small box) cheesecake mix Mix together Divide. Added blueberries and one square of crumbled up honey graham cracker. Two points! Note: You can also add Twix…

chocolate chip peanut butter balls 1 point chocolate chip peanut butter balls! These are just one weight watchers point each! Thanks to yogurt and powdered peanut butter, each of these creamy, rich snacks contains a whopping 6 grams of protein. They taste like chocolate-PB cheesecake and store well for up to one week in the…