Weight Watchers Ambrosia Salad



  • 2 cups unsweetened pineapple chunks (fresh or canned in juice, drained)
  • 2 cups mandarin orange segments (fresh or canned in juice, drained)
  • 1 cup seedless green grapes, halved
  • 1 cup sweetened shredded coconut (reduce the amount for fewer points)
  • 1 cup non-fat Greek yogurt
  • 1 cup mini marshmallows
  • 1/2 cup chopped pecans (optional, adjust for points)


  1. In a large mixing bowl, combine the pineapple chunks, mandarin orange segments, halved green grapes, shredded coconut, non-fat Greek yogurt, mini marshmallows, and chopped pecans (if using).
  2. Gently fold the ingredients together until well combined.
  3. Refrigerate the Ambrosia Salad for at least 1-2 hours to allow the flavors to meld.
  4. Before serving, give the salad a gentle stir.
  5. Serve chilled and enjoy!

WW Points (Approximate per Serving):

The points can vary based on ingredients and portion sizes. For a typical serving size (about 1 cup), it’s 4WW points

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