I really wanted to make some blueberry muffins this morning but when I opened the fridge we were all out of them but found some fresh strawberries…. so I baked a cake! Here is the quick and tasty recipe! • 2 servings of Devotion Nutrition Angel food cake protein powder • 1 Cup of Birch Benders high…
Recipe type: Baking Prep time: 10 mins Cook time: 45 mins Total time: 55 mins Serves: 10 3SP blue & purple, 4SP green, 3PP Ingredients 2 eggs 2 Tbsp brown sugar ⅓ cup unsweetened apple sauce ½ cup milk *I used 1% ½ cup fresh squeezed orange juice *1 large orange should produce enough 1 tsp vanilla 1.5 cups flour 2…
Prep time: 10 mins Cook time: 20 mins Total time: 30 mins Serves: 12 4SP green, 3SP blue & purple, 3PP Ingredients 2 eggs 2 Tbsp brown sugar ⅓ cup unsweetened applesauce ¾ cup milk *I used 1% 1 tsp vanilla 1 cup flour ½ cup unsweetened cocoa powder 1 tsp baking powder 3 Tbsp lily’s dark chocolate chips 3Tbsp…
This Weight Watchers banana souffle recipe is zero points! It’s also made with all whole ingredients. MyWW Blue – 0 point , MyWW Green – 4 points, MyWW Purple – 0 points Prep Time5 mins Cook Time3 minsT otal Time8 mins Course: Breakfast Cuisine: American Servings: 1 Calories: 336kcal Ingredients 2 bananas 2 eggs Instructions Mash bananas with a fork. Add 2 eggs. Mix all…
Author: Drizzle Recipe type: Baking Prep time: 10 mins Cook time: 18 mins Total time: 28 mins Serves: 6 3SP blue/purple, 4SP green/3PP Ingredients 1 egg 1 Tbsp brown sugar 1 medium mashed banana ⅓ cup milk *I used 1% 1 tsp vanilla ½ cup flour 3 Tbsp PB2 powder 1 tsp baking powder 3 Tbsp lily’s dark chocolate chips 1.5 Tbsp…
Author: Drizzle Prep time: 15 mins Cook time: 25 mins Total time: 40 mins Serves: 36 2SP each blue, green & purple (2 for 3SP on both blue/purple) 2PP Ingredients 1 lb ground turkey (weighed raw) 1 egg ½ cup bread crumbs 1 tsp thyme 2 tsp sage 1 tsp garlic powder 1 tsp onion powder dash salt/pepper 1 package puff…
Bacon Wrapped Chicken Tenders are a family favorite! Seasoned skinless, boneless chicken tenders wrapped in center cut bacon, and smothered in sugar free BBQ sauce-making them lower in sugar and more healthier! Author: thepounddropper.com PREP TIME10 minutes COOK TIME30 minutes ADDITIONAL TIME5 minutes TOTAL TIME45 minutes Ingredients 12 skinless, boneless chicken tenders or chicken breasts sliced into 12 strips…
These Easy Rolo Pretzel Turtles are the perfect blend of salty and sweet! These are perfect for neighbors gifts, Holiday potlucks or gatherings! An easy Holiday treat-with just 3 ingredients! Author: thepounddropper.comPREP TIME5 minutesCOOK TIME3 minutesTOTAL TIME8 Ingredients 48 pecan halves 48 Rolos chocolate, unwrapped 48 flat pretzels – I use Snyder’s butter snap pretzels Instructions Preheat…
This Weight Watchers Gingerbread Cheesecake is hands down the BEST alternative cheesecake-It’s low in smart-points, but high in protein, and makes for a delicious guilt free dessert! PREP TIME10 minutes COOK TIME30 minutes ADDITIONAL TIME12 hours TOTAL TIME12 hours 40 minutes Ingredients 3 large eggs 3 cups Chobani or Fage Non fat plain Greek yogurt 1 oz….
Prep Time10 mins Cook Time2 mins Total Time12 mins Yield: 8 servings (approximately 1 cup per serving, points per serving for blue and purple is 3, points per serving for green is 4)Course: Main CourseIngredients 10.5 oz. can Healthy Request Cream of Mushroom soup, condensed 10.5 oz can Healthy Request Cream of Celery soup, condensed 14.5 oz. fat free chicken broth 1 teaspoon garlic powder 1 teaspoon onion powder…