Found this 2 min microwave no flour recipe and thought I should share it with you.
1 egg
2 table spoon almond milk (any milk)
2 tea spoon peanut butter
2 table spoon cocoa powder
1 table spoon sweetener of your choice
1 tea spoon baking powder
Optional some vanilla extract
Whisk it all together then pour the mixture into a mug or the one I use in the picture. Put it in the microwave at maximum power (mine is 1000) for about 2 min. There you have your coffee desert in few min. I promise, you will make it again and again…I stay away from sweets, but once a week I get a treat
3-4 point a serving, But You can make it 1 points by using just 1 tblsp of PB2 powder which is 0 points! The only points is in the cocoa powder! I am going to try this. Thanks for sharing!!
Easy Chickpea Salad
May 9, 2024
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Ingredients 2 1/4 cups diced cucumbers (partially peeled) 1 cup diced (seeded tomato) 1/4 cup diced red onion 2 tablespoons fresh lemon juice 1/2 tablespoon minced fresh parsley 1 tablespoon extra virgin olive oil 1/2 teaspoon kosher salt and pepper (to taste)
