Weight Watchers Pumpkin Chocolate Chip Oatmeal Muffins
Servings: Makes 12 muffins 2 cups old-fashioned oats 1/3 cup packed brown sugar 1 ½ teaspoons baking powder 1 teaspoon pumpkin pie spice ¼ teaspoon salt 1 egg white 1 egg ¾ cup skim milk ½ cup canned pumpkin ½ teaspoon vanilla extract 1/3 cup semi-sweet chocolate chips Instructions: Preheat the oven to 350. Spay […]
Blueberry Yogurt Protein Bites
Prep time: 5 mins Total time: 5 mins Ingredients : 1 cup plain yogurt 2 T honey 1 cup fresh blueberries ½ cup slivered almonds Preparation : Mix honey and yogurt. Stir in blueberries and almonds. Place them in a tray to freeze. Freeze 2 hours for solid results. 18-25 frozen protein bites. Nutritional Info […]