White Chocolate Blondies
PREP TIME10MINS COOK TIME17MINS KCALS69 CARBS7G WW POINTS 2 GREEN 2 BLUE 2 PURPLE SERVING16 Ingredients 100 grams self raising flour 50 grams reduced fat spread 4 medium eggs 1 tsp baking powder 1 tsp vanilla extract 1 vanilla pod optional ingredient – just add the seeds from the pod 4 tsp Sweet Freedom Fruit Syrup 50 grams white chocolate chips 4 tbsp granulated sweetener low calorie cooking spray Instructions Preheat the oven […]
Syn Free Spring Roll in a Bowl (Weight Watchers Friendly)
prep 4 mins cook 8 mins total 12 mins yield 4 servings Craving some take out Chinese food but trying to be healthy? Dig into this healthy Spring Roll in a Bowl. Packed with speed foods and will satisfy your Umami cravings but not ruin your diet. Ingredients 1lb/455g of ground pork (or can use chicken or turkey) 400g/14oz of bean sprouts 1 […]