Beef

Beef

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Christmas Wreath Meringue

The Preparation: 90 g egg whites 75 g allulose * ½ teaspoon white vinegar The Execution: Prepare fruits and set aside. Make a template by

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CHICKEN AND BLACK BEAN ENCHILADAS RECIPE – 6 POINTS

NGREDIENTS  1x2x3x FOR THE ENCHILADAS 8 low carb, whole wheat flour tortillas ½ lb chicken breast (skinless and boneless) 1 onion (finely chopped) 1 cup black beans (drained and rinsed) ½ cup corn 3 garlic cloves minced 1/3 cup cilantro (finely chopped)

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